Shake and Bake
Workouts
Thursday 12/31/20 @ 2:6 PM
244kj
75rpm
38%
15mph
Monday 1/18/21 @ 8:13 PM
✅
405kj
80rpm
46%
19mph
Tuesday 4/27/21 @ 12:11 PM
256kj
78rpm
38%
16mph
Monday 4/26/21 @ 11:45 PM
✅
425kj
83rpm
45%
19mph
Saturday 6/25/22 @ 12:1 PM
209kj
77rpm
35%
14mph
Saturday 6/25/22 @ 3:43 PM
✅
339kj
78rpm
43%
18mph
Monday 4/4/22 @ 2:21 PM
214kj
75rpm
36%
15mph
Friday 10/8/21 @ 10:42 PM
✅
404kj
82rpm
45%
19mph
Thursday 6/13/19 @ 9:58 PM
178kj
81rpm
39%
16mph
Saturday 5/9/20 @ 1:27 PM
✅
270kj
83rpm
45%
19mph
Saturday 4/11/20 @ 3:34 PM
496kj
78rpm
38%
16mph
Saturday 4/27/19 @ 4:38 PM
✅
903kj
86rpm
45%
20mph
Sunday 12/1/19 @ 5:22 PM
177kj
81rpm
37%
16mph
Saturday 10/5/19 @ 2:32 AM
✅
279kj
85rpm
44%
19mph
Saturday 8/15/20 @ 3:0 PM
165kj
82rpm
37%
15mph
Wednesday 8/12/20 @ 11:27 PM
✅
341kj
82rpm
50%
21mph
Thursday 7/4/19 @ 4:16 PM
259kj
78rpm
39%
16mph
Sunday 7/7/19 @ 2:28 AM
✅
459kj
48rpm
69%
20mph
Sunday 5/5/19 @ 3:42 PM
51kj
80rpm
37%
15mph
Saturday 6/22/19 @ 2:39 PM
✅
51kj
78rpm
37%
15mph
Workouts
244
kj
Thursday 12/31/20
209
kj
Saturday 6/25/22
214
kj
Monday 4/4/22
496
kj
Saturday 4/11/20
259
kj
Thursday 7/4/19