Shake and Bake
Workouts
Friday 3/24/23 @ 11:36 AM
267kj
69rpm
42%
16mph
Monday 12/16/19 @ 2:36 AM
✅
603kj
82rpm
53%
22mph
Saturday 12/31/22 @ 2:21 PM
143kj
81rpm
33%
14mph
Tuesday 3/30/21 @ 7:19 PM
✅
347kj
82rpm
47%
20mph
Monday 4/11/22 @ 7:43 PM
212kj
79rpm
34%
14mph
Saturday 4/16/22 @ 8:58 PM
✅
510kj
75rpm
49%
20mph
Monday 3/28/22 @ 9:8 PM
203kj
86rpm
31%
14mph
Tuesday 3/29/22 @ 3:47 PM
✅
458kj
74rpm
44%
19mph
Monday 4/27/20 @ 9:7 PM
235kj
90rpm
30%
14mph
Wednesday 10/7/20 @ 4:52 PM
✅
554kj
79rpm
48%
20mph
Saturday 7/18/20 @ 1:58 PM
510kj
77rpm
39%
16mph
Sunday 7/19/20 @ 8:18 PM
✅
1144kj
83rpm
51%
22mph
Monday 7/15/19 @ 4:9 PM
280kj
80rpm
37%
16mph
Sunday 7/12/20 @ 11:49 PM
✅
618kj
82rpm
51%
22mph
Monday 4/13/20 @ 5:12 PM
259kj
77rpm
38%
16mph
Wednesday 4/15/20 @ 1:36 AM
✅
558kj
78rpm
51%
21mph
Wednesday 8/7/19 @ 8:43 PM
272kj
82rpm
38%
16mph
Sunday 8/11/19 @ 1:10 PM
✅
513kj
81rpm
50%
21mph
Friday 3/29/19 @ 9:17 PM
286kj
80rpm
35%
14mph
Saturday 3/30/19 @ 1:57 AM
✅
477kj
83rpm
42%
18mph
Workouts
267
kj
Friday 3/24/23
143
kj
Saturday 12/31/22
235
kj
Monday 4/27/20
510
kj
Saturday 7/18/20
272
kj
Wednesday 8/7/19