Shake and Bake
Workouts
Wednesday 10/6/21 @ 7:21 PM
✅
335kj
84rpm
41%
18mph
Saturday 10/9/21 @ 11:2 AM
301kj
67rpm
45%
16mph
Thursday 4/20/17 @ 10:54 AM
386kj
77rpm
47%
19mph
Friday 4/20/18 @ 5:47 PM
✅
522kj
75rpm
53%
21mph
Monday 9/24/18 @ 6:31 PM
232kj
78rpm
43%
18mph
Tuesday 9/25/18 @ 9:58 PM
✅
347kj
79rpm
51%
21mph
Wednesday 2/7/18 @ 6:7 PM
✅
132kj
78rpm
42%
17mph
Friday 1/19/18 @ 1:11 PM
90kj
77rpm
35%
14mph
Saturday 9/16/17 @ 4:42 PM
✅
494kj
81rpm
44%
18mph
Saturday 9/16/17 @ 4:44 PM
314kj
73rpm
38%
15mph
Sunday 2/12/17 @ 5:46 PM
330kj
85rpm
41%
18mph
Thursday 2/9/17 @ 3:23 PM
✅
475kj
89rpm
45%
20mph
Tuesday 12/27/16 @ 10:26 PM
347kj
88rpm
41%
18mph
Tuesday 12/27/16 @ 10:29 PM
✅
406kj
84rpm
44%
19mph
Saturday 12/17/16 @ 8:40 PM
✅
390kj
79rpm
45%
18mph
Saturday 12/10/16 @ 3:43 PM
0kj
0rpm
46%
0mph
Sunday 11/27/16 @ 5:43 PM
420kj
96rpm
36%
17mph
Sunday 11/27/16 @ 5:38 PM
✅
475kj
88rpm
41%
18mph
Thursday 7/21/16 @ 1:50 PM
454kj
77rpm
44%
18mph
Saturday 7/16/16 @ 2:26 PM
✅
475kj
71rpm
47%
18mph
Workouts
301
kj
Saturday 10/9/21
314
kj
Saturday 9/16/17
347
kj
Tuesday 12/27/16