Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 2:34 PM
282kj
76rpm
41%
17mph
Thursday 7/1/21 @ 9:55 AM
✅
343kj
77rpm
44%
18mph
Wednesday 10/21/20 @ 9:2 PM
✅
256kj
79rpm
45%
19mph
Thursday 10/15/20 @ 10:5 AM
193kj
79rpm
40%
16mph
Saturday 6/22/19 @ 7:18 PM
271kj
79rpm
39%
16mph
Sunday 6/23/19 @ 4:41 PM
✅
349kj
77rpm
44%
18mph
Friday 2/15/19 @ 5:21 PM
✅
242kj
81rpm
43%
18mph
Wednesday 2/20/19 @ 3:19 PM
235kj
79rpm
44%
18mph
Tuesday 11/15/16 @ 4:10 PM
✅
355kj
80rpm
44%
18mph
Monday 11/5/18 @ 11:11 PM
330kj
80rpm
43%
18mph
Tuesday 10/9/18 @ 4:26 PM
✅
199kj
82rpm
39%
17mph
Saturday 10/13/18 @ 2:38 PM
129kj
86rpm
32%
14mph
Wednesday 5/30/18 @ 3:36 PM
✅
500kj
83rpm
43%
18mph
Thursday 5/31/18 @ 8:27 PM
387kj
82rpm
39%
17mph
Tuesday 4/25/17 @ 10:56 AM
✅
344kj
86rpm
40%
18mph
Saturday 5/20/17 @ 7:0 PM
334kj
86rpm
41%
18mph
Saturday 2/25/17 @ 3:25 PM
479kj
82rpm
44%
18mph
Friday 4/14/17 @ 7:37 PM
✅
496kj
82rpm
44%
18mph
Sunday 3/5/17 @ 3:36 PM
✅
500kj
71rpm
51%
19mph
Sunday 3/5/17 @ 3:26 PM
490kj
77rpm
46%
18mph
alaskaamy
Keller, TX
107
🔥
VS
becky0708
milesmaniacs/willow grove pa
43
Workouts
193
kj
Thursday 10/15/20
129
kj
Saturday 10/13/18
387
kj
Thursday 5/31/18
334
kj
Saturday 5/20/17