Shake and Bake
Workouts
Tuesday 5/17/22 @ 3:51 PM
✅
102kj
70rpm
46%
17mph
Wednesday 4/20/22 @ 7:40 PM
89kj
73rpm
42%
16mph
Sunday 11/29/20 @ 5:4 PM
✅
223kj
75rpm
45%
18mph
Tuesday 6/1/21 @ 9:9 PM
195kj
77rpm
42%
17mph
Friday 2/5/21 @ 11:22 PM
✅
247kj
84rpm
43%
18mph
Thursday 1/21/21 @ 6:26 PM
243kj
83rpm
42%
18mph
Tuesday 11/3/20 @ 1:12 AM
208kj
84rpm
40%
17mph
Tuesday 11/17/20 @ 9:39 PM
✅
222kj
86rpm
40%
18mph
Tuesday 11/12/19 @ 5:14 PM
353kj
82rpm
42%
18mph
Wednesday 8/26/20 @ 4:1 PM
✅
359kj
86rpm
41%
18mph
Monday 7/20/20 @ 4:30 PM
✅
223kj
72rpm
46%
18mph
Wednesday 7/22/20 @ 7:50 PM
216kj
76rpm
43%
17mph
Sunday 9/1/19 @ 7:34 PM
355kj
81rpm
43%
18mph
Thursday 1/23/20 @ 6:57 PM
✅
376kj
82rpm
43%
18mph
Tuesday 1/21/20 @ 5:45 PM
321kj
80rpm
42%
17mph
Sunday 1/19/20 @ 6:7 PM
✅
337kj
81rpm
42%
18mph
Thursday 11/21/19 @ 11:7 PM
320kj
87rpm
39%
17mph
Tuesday 11/19/19 @ 6:1 PM
✅
333kj
87rpm
40%
18mph
Sunday 3/4/18 @ 1:23 PM
✅
324kj
75rpm
44%
17mph
Monday 3/5/18 @ 5:20 PM
301kj
77rpm
42%
17mph
Workouts
208
kj
Tuesday 11/3/20
216
kj
Wednesday 7/22/20
321
kj
Tuesday 1/21/20
320
kj
Thursday 11/21/19