Shake and Bake
VS
Workouts
Saturday 12/7/19 @ 3:6 PM
346kj
80rpm
41%
17mph
Tuesday 7/7/20 @ 1:35 PM
✅
469kj
83rpm
46%
19mph
Monday 1/3/22 @ 10:15 PM
104kj
79rpm
42%
17mph
Sunday 12/19/21 @ 7:2 PM
✅
118kj
72rpm
47%
18mph
Monday 9/20/21 @ 10:25 PM
88kj
75rpm
41%
16mph
Thursday 12/16/21 @ 12:2 AM
✅
96kj
74rpm
42%
17mph
Sunday 1/31/21 @ 4:37 PM
✅
237kj
79rpm
44%
18mph
Saturday 2/6/21 @ 1:26 AM
233kj
77rpm
44%
18mph
Saturday 1/16/21 @ 1:21 AM
154kj
76rpm
45%
18mph
Thursday 1/14/21 @ 10:32 PM
✅
175kj
74rpm
48%
19mph
Saturday 11/21/20 @ 4:33 PM
446kj
77rpm
44%
18mph
Saturday 9/26/20 @ 11:53 AM
✅
571kj
81rpm
46%
19mph
Wednesday 4/1/20 @ 5:17 PM
✅
243kj
69rpm
49%
18mph
Friday 12/27/19 @ 5:54 PM
242kj
77rpm
45%
18mph
Monday 10/28/19 @ 9:30 AM
324kj
83rpm
41%
17mph
Monday 10/28/19 @ 8:27 PM
✅
356kj
82rpm
42%
18mph
Thursday 7/25/19 @ 7:59 PM
✅
199kj
75rpm
42%
17mph
Friday 8/9/19 @ 3:26 PM
163kj
80rpm
37%
15mph
Thursday 5/9/19 @ 11:6 PM
139kj
77rpm
43%
17mph
Wednesday 6/12/19 @ 5:17 PM
✅
145kj
83rpm
40%
17mph
alanm_hockeyref
Vancouver, WA
70
VS
be_fit_be_happy
Yooper in Utah
112
🔥
Workouts
346
kj
Saturday 12/7/19
88
kj
Monday 9/20/21
154
kj
Saturday 1/16/21
446
kj
Saturday 11/21/20
324
kj
Monday 10/28/19
139
kj
Thursday 5/9/19