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Shake and Bake
alanm_hockeyref
Vancouver, WA
99 🔥
Beat barbmull
VS
barbmull
On the Road
11
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Monday 5/3/21 @ 10:22 PM
✅
205
kj
75
rpm
43
%
17
mph
30 min Vinyl Vault Ride
Hannah Corbin
View Class
Share
Friday 4/30/21 @ 2:32 PM
179
kj
74
rpm
41
%
16
mph
Thursday 10/31/19 @ 9:47 PM
✅
336
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 7:47 PM
328
kj
83
rpm
40
%
17
mph
Saturday 4/18/20 @ 4:50 PM
✅
446
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 1:19 PM
416
kj
85
rpm
39
%
17
mph
Thursday 9/12/19 @ 3:4 PM
✅
453
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 7:12 PM
428
kj
78
rpm
42
%
17
mph
Friday 12/13/19 @ 6:43 PM
✅
473
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 3:20 PM
442
kj
81
rpm
41
%
17
mph
Wednesday 11/27/19 @ 2:15 PM
✅
360
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 2:50 PM
307
kj
80
rpm
41
%
17
mph
Wednesday 10/16/19 @ 12:14 PM
✅
304
kj
0
rpm
0
%
0
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 10/8/19 @ 3:20 PM
195
kj
78
rpm
41
%
17
mph
Sunday 9/29/19 @ 9:29 AM
✅
343
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 6:14 PM
299
kj
81
rpm
40
%
17
mph
Saturday 1/19/19 @ 2:20 PM
✅
142
kj
73
rpm
44
%
17
mph
20 min 70s Ride
Hannah Corbin
View Class
Share
Sunday 1/20/19 @ 4:52 PM
124
kj
72
rpm
42
%
16
mph
Sunday 3/11/18 @ 12:54 AM
✅
218
kj
77
rpm
43
%
17
mph
30 min 60s Ride
Hannah Corbin
View Class
Share
Sunday 4/8/18 @ 9:39 PM
213
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
99 🔥
Beat barbmull
VS
barbmull
On the Road
11
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
30 min Vinyl Vault Ride
Hannah Corbin
View Class
Share
✅
205
kj
Monday 5/3/21
179
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Thursday 10/31/19
328
kj
Sunday 5/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Saturday 4/18/20
416
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Thursday 9/12/19
428
kj
Thursday 6/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
473
kj
Friday 12/13/19
442
kj
Saturday 5/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Wednesday 11/27/19
307
kj
Wednesday 11/27/19
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
304
kj
Wednesday 10/16/19
195
kj
Tuesday 10/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
343
kj
Sunday 9/29/19
299
kj
Thursday 6/6/19
20 min 70s Ride
Hannah Corbin
View Class
Share
✅
142
kj
Saturday 1/19/19
124
kj
Sunday 1/20/19
30 min 60s Ride
Hannah Corbin
View Class
Share
✅
218
kj
Sunday 3/11/18
213
kj
Sunday 4/8/18
Previous Workouts
Next Workouts