Shake and Bake
Workouts
Monday 1/20/20 @ 10:43 PM
331kj
81rpm
42%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Friday 12/13/19 @ 6:43 PM
473kj
80rpm
43%
18mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Thursday 10/31/19 @ 9:47 PM
336kj
82rpm
42%
18mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Wednesday 9/11/19 @ 4:31 PM
240kj
82rpm
43%
18mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Wednesday 11/27/19 @ 2:15 PM
360kj
82rpm
43%
18mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Monday 12/9/19 @ 9:51 PM
366kj
81rpm
43%
18mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Thursday 8/22/19 @ 9:36 AM
439kj
80rpm
43%
18mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Sunday 7/7/19 @ 1:0 PM
148kj
77rpm
44%
17mph
Tuesday 7/2/19 @ 2:27 PM
✅
308kj
93rpm
51%
24mph
Monday 2/12/18 @ 11:34 AM
153kj
76rpm
38%
15mph
Friday 3/16/18 @ 10:44 AM
✅
455kj
90rpm
52%
23mph
Friday 2/16/18 @ 2:7 PM
263kj
75rpm
40%
16mph
Saturday 12/16/17 @ 1:25 PM
✅
849kj
86rpm
58%
25mph
Workouts
331
kj
Monday 1/20/20
336
kj
Thursday 10/31/19
439
kj
Thursday 8/22/19