Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 4:31 PM
✅
85kj
75rpm
39%
16mph
Wednesday 11/30/22 @ 12:36 PM
70kj
84rpm
38%
15mph
Friday 11/18/22 @ 8:16 PM
✅
121kj
83rpm
37%
16mph
Saturday 8/6/22 @ 1:36 PM
60kj
84rpm
28%
12mph
Tuesday 9/21/21 @ 10:23 PM
✅
128kj
79rpm
40%
17mph
Wednesday 7/14/21 @ 11:51 AM
92kj
83rpm
40%
14mph
Wednesday 8/14/19 @ 10:4 PM
✅
144kj
78rpm
43%
17mph
Saturday 8/21/21 @ 1:48 PM
135kj
80rpm
39%
17mph
Wednesday 1/20/21 @ 12:59 AM
✅
151kj
83rpm
42%
18mph
Monday 1/25/21 @ 12:30 PM
135kj
85rpm
38%
17mph
Wednesday 6/24/20 @ 3:30 PM
✅
158kj
79rpm
44%
18mph
Monday 6/29/20 @ 11:29 AM
120kj
83rpm
37%
16mph
Friday 5/8/20 @ 9:39 PM
✅
231kj
75rpm
45%
18mph
Saturday 5/9/20 @ 12:31 PM
196kj
71rpm
45%
17mph
Wednesday 9/18/19 @ 11:26 PM
✅
451kj
82rpm
42%
18mph
Sunday 9/22/19 @ 2:1 PM
412kj
88rpm
38%
17mph
Sunday 12/23/18 @ 1:50 PM
✅
296kj
79rpm
40%
17mph
Sunday 12/23/18 @ 1:53 PM
288kj
81rpm
39%
17mph
Sunday 4/22/18 @ 2:19 PM
✅
409kj
78rpm
42%
17mph
Sunday 4/22/18 @ 2:22 PM
404kj
68rpm
47%
17mph
alanm_hockeyref
Vancouver, WA
258
🔥
VS
andiriz
Long Island, NY
38
Workouts
70
kj
Wednesday 11/30/22
196
kj
Saturday 5/9/20
412
kj
Sunday 9/22/19