Shake and Bake
VS
Workouts
Friday 8/23/19 @ 10:16 AM
329kj
85rpm
40%
18mph
Tuesday 7/2/19 @ 10:4 AM
✅
350kj
88rpm
40%
18mph
Saturday 4/18/20 @ 4:50 PM
446kj
82rpm
42%
18mph
Saturday 12/21/19 @ 5:37 PM
✅
474kj
83rpm
42%
18mph
Monday 11/9/20 @ 10:3 PM
317kj
78rpm
42%
17mph
Thursday 11/12/20 @ 12:18 PM
✅
334kj
89rpm
39%
18mph
Friday 11/22/19 @ 7:33 PM
✅
446kj
82rpm
41%
18mph
Sunday 6/28/20 @ 1:23 PM
433kj
82rpm
37%
16mph
Friday 12/6/19 @ 11:27 PM
222kj
76rpm
44%
18mph
Sunday 12/8/19 @ 10:34 PM
✅
228kj
82rpm
42%
18mph
Monday 9/16/19 @ 5:21 PM
331kj
80rpm
42%
18mph
Thursday 6/27/19 @ 9:51 AM
✅
366kj
86rpm
42%
18mph
Tuesday 8/20/19 @ 8:25 PM
336kj
76rpm
44%
18mph
Wednesday 8/21/19 @ 9:15 AM
✅
370kj
85rpm
42%
18mph
Sunday 6/24/18 @ 2:26 PM
✅
512kj
74rpm
48%
19mph
Sunday 6/24/18 @ 2:28 PM
499kj
80rpm
45%
18mph
Sunday 5/20/18 @ 2:22 PM
399kj
78rpm
42%
17mph
Sunday 5/20/18 @ 2:31 PM
✅
443kj
82rpm
40%
17mph
Wednesday 2/7/18 @ 4:33 PM
✅
255kj
75rpm
39%
16mph
Saturday 12/30/17 @ 1:30 PM
181kj
74rpm
34%
13mph
alanm_hockeyref
Vancouver, WA
39
VS
achybreakyclara
CHI BOS NOLA MIA BOG
54
🔥
Workouts
329
kj
Friday 8/23/19
446
kj
Saturday 4/18/20
317
kj
Monday 11/9/20
433
kj
Sunday 6/28/20
331
kj
Monday 9/16/19
336
kj
Tuesday 8/20/19
181
kj
Saturday 12/30/17