Shake and Bake
VS
Workouts
Thursday 3/11/21 @ 3:48 PM
✅
644kj
83rpm
54%
23mph
Wednesday 8/25/21 @ 4:25 PM
309kj
87rpm
38%
17mph
Wednesday 5/17/23 @ 3:32 PM
✅
648kj
79rpm
55%
23mph
Monday 3/21/22 @ 4:18 PM
287kj
82rpm
39%
17mph
Monday 1/23/23 @ 4:43 PM
✅
658kj
83rpm
53%
23mph
Thursday 2/4/21 @ 10:12 PM
279kj
91rpm
36%
16mph
Thursday 2/18/21 @ 4:18 PM
✅
663kj
89rpm
50%
22mph
Saturday 11/26/22 @ 6:4 PM
308kj
93rpm
35%
17mph
Tuesday 9/27/22 @ 3:15 PM
✅
627kj
84rpm
51%
22mph
Wednesday 3/3/21 @ 11:45 PM
255kj
88rpm
34%
16mph
Friday 7/30/21 @ 3:1 PM
✅
413kj
86rpm
51%
22mph
Friday 11/12/21 @ 6:41 PM
187kj
91rpm
35%
16mph
Sunday 5/2/21 @ 3:38 PM
✅
855kj
84rpm
53%
23mph
Thursday 4/29/21 @ 8:44 PM
410kj
89rpm
38%
17mph
Friday 4/30/21 @ 3:45 AM
✅
615kj
83rpm
52%
22mph
Tuesday 4/27/21 @ 8:9 PM
314kj
86rpm
39%
17mph
Sunday 9/27/20 @ 4:6 PM
✅
895kj
84rpm
54%
23mph
Friday 4/9/21 @ 6:38 PM
402kj
86rpm
38%
17mph
Monday 11/18/19 @ 4:29 PM
✅
948kj
83rpm
56%
24mph
Saturday 1/30/21 @ 10:42 PM
323kj
84rpm
36%
15mph
alan_aloha
North Bend, WA
101
🔥
VS
clipruncommit
Hillsboro, OR🌲
1
Workouts
309
kj
Wednesday 8/25/21
287
kj
Monday 3/21/22
187
kj
Friday 11/12/21
410
kj
Thursday 4/29/21
314
kj
Tuesday 4/27/21
402
kj
Friday 4/9/21
323
kj
Saturday 1/30/21