Shake and Bake
Workouts
Thursday 1/11/24 @ 10:54 PM
✅
408kj
89rpm
50%
22mph
Sunday 1/9/22 @ 5:16 PM
358kj
90rpm
47%
21mph
Saturday 7/1/23 @ 5:25 PM
✅
575kj
86rpm
49%
22mph
Wednesday 6/28/23 @ 9:26 PM
262kj
44rpm
42%
11mph
Thursday 6/30/22 @ 4:0 PM
778kj
81rpm
52%
22mph
Sunday 8/8/21 @ 4:19 PM
✅
835kj
84rpm
53%
23mph
Saturday 2/12/22 @ 6:1 PM
581kj
85rpm
50%
22mph
Saturday 12/28/19 @ 4:8 PM
✅
615kj
86rpm
53%
23mph
Sunday 6/6/21 @ 9:3 PM
1172kj
87rpm
50%
22mph
Saturday 5/9/20 @ 2:35 PM
✅
1341kj
84rpm
54%
23mph
Sunday 5/9/21 @ 3:49 PM
393kj
92rpm
48%
22mph
Wednesday 5/27/20 @ 8:29 PM
✅
411kj
90rpm
50%
22mph
Saturday 4/11/20 @ 4:0 PM
✅
1341kj
83rpm
55%
23mph
Monday 4/13/20 @ 2:29 PM
1319kj
85rpm
53%
23mph
Saturday 2/20/21 @ 7:13 PM
819kj
82rpm
52%
22mph
Saturday 2/20/21 @ 4:32 PM
✅
889kj
83rpm
54%
23mph
Tuesday 8/4/20 @ 8:27 PM
562kj
85rpm
50%
21mph
Monday 8/10/20 @ 10:33 AM
✅
631kj
88rpm
51%
23mph
Thursday 4/2/20 @ 9:1 PM
821kj
86rpm
51%
22mph
Sunday 12/29/19 @ 4:4 PM
✅
907kj
86rpm
53%
23mph
Workouts
358
kj
Sunday 1/9/22
262
kj
Wednesday 6/28/23
778
kj
Thursday 6/30/22
581
kj
Saturday 2/12/22
1172
kj
Sunday 6/6/21
393
kj
Sunday 5/9/21
1319
kj
Monday 4/13/20
562
kj
Tuesday 8/4/20
821
kj
Thursday 4/2/20