Shake and Bake
Workouts
Saturday 2/10/24 @ 5:44 PM
✅
616kj
86rpm
51%
22mph
Thursday 2/8/24 @ 2:43 PM
381kj
81rpm
43%
18mph
Friday 1/19/24 @ 11:32 PM
✅
564kj
85rpm
49%
22mph
Tuesday 1/16/24 @ 3:28 PM
382kj
79rpm
44%
19mph
Sunday 5/1/22 @ 8:34 PM
✅
1241kj
83rpm
53%
22mph
Saturday 4/30/22 @ 11:56 AM
757kj
78rpm
45%
18mph
Monday 3/30/20 @ 10:46 AM
✅
643kj
88rpm
51%
23mph
Monday 3/30/20 @ 10:45 AM
347kj
83rpm
41%
18mph
Thursday 7/7/22 @ 10:7 PM
✅
582kj
86rpm
50%
22mph
Wednesday 7/6/22 @ 12:2 PM
383kj
80rpm
43%
18mph
Sunday 10/3/21 @ 8:39 PM
✅
752kj
87rpm
48%
22mph
Saturday 7/24/21 @ 11:59 AM
518kj
79rpm
45%
19mph
Wednesday 7/21/21 @ 9:44 PM
✅
573kj
87rpm
49%
22mph
Friday 7/16/21 @ 12:21 PM
381kj
84rpm
42%
18mph
Sunday 12/8/19 @ 10:49 PM
✅
692kj
84rpm
48%
21mph
Saturday 12/7/19 @ 9:0 PM
532kj
82rpm
43%
19mph
Friday 1/31/20 @ 1:55 PM
✅
530kj
85rpm
49%
21mph
Wednesday 1/29/20 @ 11:53 AM
479kj
81rpm
48%
20mph
Friday 11/15/19 @ 2:43 AM
✅
501kj
82rpm
48%
20mph
Monday 11/11/19 @ 12:58 PM
363kj
75rpm
44%
18mph
Workouts
381
kj
Thursday 2/8/24
382
kj
Tuesday 1/16/24
757
kj
Saturday 4/30/22
518
kj
Saturday 7/24/21
381
kj
Friday 7/16/21
479
kj
Wednesday 1/29/20