Shake and Bake
Workouts
Wednesday 2/3/21 @ 4:12 PM
337kj
83rpm
41%
18mph
Saturday 6/13/20 @ 1:21 AM
✅
552kj
92rpm
46%
21mph
Thursday 10/10/19 @ 1:5 PM
361kj
82rpm
42%
18mph
Monday 9/21/20 @ 5:23 PM
✅
512kj
89rpm
45%
20mph
Monday 5/11/20 @ 8:7 PM
243kj
85rpm
42%
18mph
Saturday 6/6/20 @ 7:31 PM
✅
333kj
91rpm
45%
21mph
Tuesday 11/19/19 @ 2:37 PM
221kj
81rpm
41%
18mph
Tuesday 8/13/19 @ 4:27 AM
✅
334kj
88rpm
46%
21mph
Tuesday 9/11/18 @ 1:30 PM
289kj
88rpm
44%
20mph
Sunday 5/12/19 @ 2:40 AM
✅
350kj
86rpm
47%
21mph
Thursday 2/7/19 @ 1:59 PM
448kj
88rpm
44%
20mph
Thursday 2/7/19 @ 1:4 AM
✅
518kj
84rpm
48%
21mph
Thursday 1/17/19 @ 7:3 PM
430kj
88rpm
44%
20mph
Thursday 1/17/19 @ 3:44 AM
✅
461kj
83rpm
47%
20mph
Tuesday 1/8/19 @ 2:0 PM
430kj
88rpm
44%
20mph
Monday 12/10/18 @ 3:26 AM
✅
467kj
82rpm
47%
20mph
Tuesday 10/16/18 @ 12:59 PM
421kj
85rpm
44%
19mph
Wednesday 4/26/17 @ 11:45 AM
✅
436kj
83rpm
46%
19mph
Saturday 1/13/18 @ 5:44 PM
580kj
84rpm
45%
20mph
Sunday 1/14/18 @ 6:24 PM
✅
609kj
77rpm
49%
20mph
Workouts
337
kj
Wednesday 2/3/21
243
kj
Monday 5/11/20
221
kj
Tuesday 11/19/19
430
kj
Thursday 1/17/19
430
kj
Tuesday 1/8/19
421
kj
Tuesday 10/16/18
580
kj
Saturday 1/13/18