Shake and Bake
Workouts
Saturday 1/30/21 @ 7:9 PM
421kj
80rpm
41%
17mph
Thursday 4/22/21 @ 10:34 AM
✅
542kj
72rpm
49%
19mph
Wednesday 6/2/21 @ 2:7 AM
220kj
0rpm
0%
0mph
Tuesday 7/7/20 @ 11:10 AM
✅
435kj
75rpm
47%
19mph
Saturday 2/20/21 @ 5:59 PM
468kj
83rpm
42%
18mph
Saturday 2/20/21 @ 7:40 PM
✅
662kj
69rpm
55%
20mph
Tuesday 10/22/19 @ 1:46 PM
205kj
85rpm
39%
17mph
Sunday 9/6/20 @ 4:21 PM
✅
280kj
82rpm
45%
19mph
Sunday 10/20/19 @ 5:47 PM
382kj
81rpm
44%
18mph
Saturday 10/19/19 @ 11:19 AM
✅
618kj
63rpm
64%
22mph
Sunday 10/20/19 @ 5:0 PM
374kj
82rpm
43%
18mph
Saturday 10/19/19 @ 10:30 AM
✅
570kj
62rpm
63%
22mph
Tuesday 10/15/19 @ 2:9 PM
219kj
80rpm
41%
17mph
Monday 10/7/19 @ 9:37 AM
✅
282kj
76rpm
48%
19mph
Saturday 9/28/19 @ 4:7 PM
143kj
84rpm
45%
19mph
Friday 9/27/19 @ 10:12 AM
✅
202kj
62rpm
65%
22mph
Sunday 3/17/19 @ 2:59 PM
803kj
84rpm
47%
20mph
Sunday 3/10/19 @ 2:34 PM
✅
1006kj
68rpm
60%
22mph
Monday 1/15/18 @ 6:55 PM
✅
429kj
93rpm
41%
19mph
Tuesday 1/9/18 @ 1:18 PM
416kj
84rpm
43%
18mph
Workouts
421
kj
Saturday 1/30/21
205
kj
Tuesday 10/22/19