Shake and Bake

Workouts

Wednesday 11/3/21 @ 11:51 PM
kj
rpm
%
0mph
20 min Disco Ride
Jenn Sherman
Saturday 11/6/21 @ 4:29 PM
✅
149kj
80rpm
43%
18mph
Thursday 11/22/18 @ 3:15 PM
✅
81kj
90rpm
40%
18mph
10 min Low Impact Ride
Robin Arzón
Friday 5/17/19 @ 2:3 PM
66kj
86rpm
38%
17mph

Workouts

20 min Disco Ride
Jenn Sherman
kj
Wednesday 11/3/21
✅ 149 kj
Saturday 11/6/21
10 min Low Impact Ride
Robin Arzón
✅ 81 kj
Thursday 11/22/18
66 kj
Friday 5/17/19