Shake and Bake
Workouts
Tuesday 1/26/21 @ 2:34 AM
340kj
77rpm
43%
18mph
Tuesday 1/26/21 @ 10:31 PM
✅
496kj
74rpm
53%
21mph
Saturday 7/16/22 @ 6:25 PM
171kj
71rpm
40%
15mph
Tuesday 7/12/22 @ 10:24 PM
✅
257kj
69rpm
42%
19mph
Sunday 11/24/19 @ 5:9 PM
220kj
80rpm
49%
21mph
Sunday 2/13/22 @ 7:47 PM
✅
243kj
71rpm
55%
22mph
Sunday 10/31/21 @ 8:6 PM
✅
65kj
83rpm
38%
16mph
Thursday 12/9/21 @ 11:15 PM
41kj
87rpm
30%
14mph
Monday 4/26/21 @ 12:13 AM
349kj
81rpm
42%
18mph
Saturday 5/1/21 @ 3:25 PM
✅
432kj
72rpm
51%
19mph
Saturday 3/6/21 @ 6:4 PM
642kj
79rpm
42%
17mph
Saturday 4/11/20 @ 4:2 PM
✅
882kj
84rpm
46%
20mph
Wednesday 1/20/21 @ 3:23 PM
342kj
83rpm
42%
18mph
Tuesday 1/19/21 @ 3:58 PM
✅
461kj
76rpm
50%
20mph
Thursday 7/4/19 @ 2:0 PM
✅
384kj
84rpm
43%
19mph
Thursday 7/4/19 @ 4:53 PM
310kj
82rpm
41%
17mph
Saturday 3/2/19 @ 3:7 PM
✅
343kj
85rpm
49%
21mph
Tuesday 3/5/19 @ 6:18 PM
263kj
82rpm
45%
19mph
Thursday 11/22/18 @ 3:26 PM
✅
478kj
88rpm
45%
20mph
Thursday 11/22/18 @ 10:45 PM
304kj
86rpm
39%
17mph
Workouts
642
kj
Saturday 3/6/21
342
kj
Wednesday 1/20/21
310
kj
Thursday 7/4/19