Shake and Bake
Workouts
Thursday 6/16/22 @ 9:58 AM
83kj
59rpm
42%
14mph
Monday 6/20/22 @ 4:4 PM
✅
127kj
50rpm
57%
14mph
Saturday 5/7/22 @ 11:29 AM
✅
126kj
79rpm
33%
14mph
Monday 4/5/21 @ 11:14 PM
92kj
64rpm
32%
11mph
Saturday 1/22/22 @ 12:7 PM
181kj
72rpm
35%
14mph
Tuesday 2/1/22 @ 1:33 AM
✅
314kj
39rpm
58%
12mph
Saturday 1/22/22 @ 3:53 PM
97kj
64rpm
41%
15mph
Wednesday 1/5/22 @ 5:14 PM
✅
225kj
38rpm
75%
16mph
Tuesday 2/16/21 @ 12:3 PM
79kj
65rpm
38%
13mph
Tuesday 12/28/21 @ 5:0 PM
✅
179kj
37rpm
67%
14mph
Wednesday 7/7/21 @ 11:36 AM
65kj
66rpm
39%
14mph
Tuesday 11/9/21 @ 5:14 PM
✅
182kj
40rpm
72%
15mph
Tuesday 10/19/21 @ 5:25 PM
159kj
58rpm
42%
15mph
Wednesday 10/20/21 @ 4:39 PM
✅
461kj
35rpm
92%
18mph
Saturday 7/17/21 @ 11:23 AM
103kj
59rpm
39%
13mph
Wednesday 9/8/21 @ 11:20 PM
✅
302kj
36rpm
76%
15mph
Saturday 3/20/21 @ 1:51 PM
33kj
54rpm
39%
12mph
Friday 7/30/21 @ 1:29 AM
✅
41kj
41rpm
47%
10mph
Monday 3/1/21 @ 11:44 AM
✅
101kj
56rpm
38%
12mph
Saturday 3/6/21 @ 6:38 PM
95kj
48rpm
40%
10mph
Workouts
92
kj
Monday 4/5/21
181
kj
Saturday 1/22/22
159
kj
Tuesday 10/19/21