Shake and Bake
VS
Workouts
Wednesday 10/11/23 @ 9:51 AM
443kj
85rpm
44%
20mph
Thursday 12/23/21 @ 1:1 PM
✅
450kj
89rpm
43%
19mph
Tuesday 9/5/23 @ 9:52 AM
✅
462kj
88rpm
44%
20mph
Tuesday 10/26/21 @ 4:48 PM
459kj
85rpm
45%
20mph
Thursday 8/3/23 @ 10:17 AM
✅
407kj
84rpm
44%
19mph
Thursday 10/13/22 @ 10:28 AM
391kj
86rpm
42%
19mph
Monday 6/19/23 @ 9:39 AM
411kj
85rpm
43%
19mph
Friday 6/16/23 @ 10:30 AM
✅
445kj
83rpm
46%
20mph
Wednesday 4/19/23 @ 9:41 AM
400kj
88rpm
42%
19mph
Wednesday 3/29/23 @ 9:54 AM
✅
439kj
81rpm
46%
20mph
Sunday 2/19/23 @ 5:14 PM
412kj
87rpm
43%
19mph
Friday 2/24/23 @ 10:28 AM
✅
458kj
83rpm
46%
20mph
Monday 2/13/23 @ 10:33 AM
429kj
84rpm
44%
19mph
Monday 2/28/22 @ 10:0 PM
✅
475kj
95rpm
43%
20mph
Monday 2/8/21 @ 10:24 AM
211kj
94rpm
37%
17mph
Friday 2/10/23 @ 10:41 AM
✅
278kj
86rpm
43%
19mph
Wednesday 12/7/22 @ 10:25 AM
388kj
88rpm
40%
18mph
Wednesday 12/7/22 @ 9:58 AM
✅
489kj
78rpm
49%
20mph
Sunday 6/27/21 @ 2:51 PM
398kj
85rpm
42%
18mph
Monday 11/1/21 @ 8:49 PM
✅
462kj
83rpm
45%
19mph
ajsjpop22
Harpers Ferry
28
VS
balancedjourney
Kernersville, NC
116
🔥
Workouts
443
kj
Wednesday 10/11/23
391
kj
Thursday 10/13/22
411
kj
Monday 6/19/23
400
kj
Wednesday 4/19/23
412
kj
Sunday 2/19/23
211
kj
Monday 2/8/21
388
kj
Wednesday 12/7/22