Shake and Bake
VS
Workouts
Monday 1/2/23 @ 1:48 PM
331kj
78rpm
50%
21mph
Friday 12/30/22 @ 8:2 PM
✅
334kj
63rpm
60%
21mph
Sunday 6/5/22 @ 1:26 PM
532kj
77rpm
53%
21mph
Monday 6/6/22 @ 7:45 PM
✅
616kj
52rpm
75%
22mph
Wednesday 7/22/20 @ 11:53 AM
✅
531kj
84rpm
49%
21mph
Monday 7/27/20 @ 7:10 PM
495kj
72rpm
54%
21mph
Saturday 7/11/20 @ 2:19 PM
✅
610kj
78rpm
55%
22mph
Tuesday 7/7/20 @ 7:13 PM
556kj
63rpm
62%
21mph
Friday 4/3/20 @ 11:59 AM
✅
596kj
78rpm
55%
22mph
Friday 8/17/18 @ 12:3 PM
572kj
62rpm
66%
22mph
Monday 2/17/20 @ 4:43 PM
✅
703kj
87rpm
48%
21mph
Saturday 11/16/19 @ 5:44 PM
678kj
60rpm
62%
21mph
Monday 9/23/19 @ 10:50 PM
241kj
87rpm
49%
21mph
Monday 9/23/19 @ 2:29 PM
✅
266kj
72rpm
58%
22mph
Saturday 2/2/19 @ 4:39 PM
✅
518kj
81rpm
51%
21mph
Saturday 2/2/19 @ 4:48 PM
461kj
69rpm
57%
21mph
Sunday 9/16/18 @ 1:56 PM
697kj
86rpm
48%
21mph
Sunday 9/16/18 @ 1:56 PM
✅
729kj
71rpm
57%
21mph
Sunday 9/2/18 @ 1:21 PM
510kj
79rpm
51%
21mph
Sunday 9/2/18 @ 1:28 PM
✅
590kj
68rpm
62%
22mph
ajerseyspingirl
Westfield, NJ
82
🔥
VS
ncsteph7777
Durham, NC
44
Workouts
331
kj
Monday 1/2/23
495
kj
Monday 7/27/20
556
kj
Tuesday 7/7/20
697
kj
Sunday 9/16/18