Shake and Bake
VS
Workouts
Tuesday 9/5/23 @ 5:20 PM
✅
209kj
79rpm
48%
20mph
Monday 9/11/23 @ 11:38 AM
114kj
78rpm
38%
16mph
Thursday 2/17/22 @ 2:7 PM
✅
364kj
79rpm
52%
21mph
Wednesday 4/13/22 @ 5:10 PM
200kj
73rpm
43%
17mph
Tuesday 4/27/21 @ 11:6 AM
✅
354kj
88rpm
47%
21mph
Wednesday 4/21/21 @ 8:28 AM
71kj
29rpm
31%
6mph
Wednesday 10/13/21 @ 1:24 PM
✅
365kj
80rpm
52%
21mph
Saturday 10/16/21 @ 11:35 AM
73kj
31rpm
30%
6mph
Sunday 7/25/21 @ 2:46 PM
✅
366kj
83rpm
50%
22mph
Wednesday 7/28/21 @ 12:59 PM
56kj
0rpm
28%
5mph
Friday 7/9/21 @ 12:10 PM
✅
230kj
90rpm
46%
21mph
Tuesday 6/15/21 @ 5:54 PM
126kj
74rpm
41%
16mph
Thursday 4/22/21 @ 11:21 AM
✅
242kj
89rpm
48%
21mph
Saturday 5/1/21 @ 8:40 AM
55kj
50rpm
30%
8mph
Friday 12/18/20 @ 1:3 PM
✅
114kj
88rpm
47%
21mph
Wednesday 12/23/20 @ 8:57 AM
60kj
83rpm
38%
16mph
Wednesday 10/7/20 @ 12:12 PM
✅
252kj
86rpm
50%
22mph
Monday 10/12/20 @ 7:45 AM
133kj
85rpm
39%
17mph
Monday 12/10/18 @ 7:15 PM
✅
189kj
91rpm
43%
20mph
Saturday 12/8/18 @ 8:33 AM
150kj
75rpm
45%
18mph
ajerseyspingirl
Westfield, NJ
104
🔥
VS
disruptive
Palm Beach, Florida
4
Workouts
71
kj
Wednesday 4/21/21