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Shake and Bake
ajerseyspingirl
Westfield, NJ
128 🔥
Beat arturo3
VS
arturo3
Manasquan, NJ
107
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Monday 8/16/21 @ 12:14 PM
✅
528
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 10/20/21 @ 6:17 PM
503
kj
81
rpm
49
%
21
mph
Thursday 7/22/21 @ 12:2 PM
✅
530
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/29/21 @ 6:31 PM
497
kj
77
rpm
50
%
20
mph
Saturday 3/6/21 @ 1:37 PM
1076
kj
83
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 9:23 PM
✅
1128
kj
84
rpm
51
%
22
mph
Tuesday 9/22/20 @ 11:23 AM
346
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/27/20 @ 8:23 PM
✅
364
kj
85
rpm
49
%
21
mph
Thursday 8/13/20 @ 12:22 PM
✅
412
kj
80
rpm
55
%
23
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 3:43 PM
357
kj
84
rpm
50
%
21
mph
Monday 8/3/20 @ 12:16 PM
523
kj
80
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 8/3/20 @ 8:39 PM
✅
560
kj
84
rpm
50
%
22
mph
Thursday 1/23/20 @ 1:16 PM
482
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 7/20/20 @ 7:24 PM
✅
556
kj
86
rpm
49
%
22
mph
Wednesday 12/4/19 @ 1:36 PM
682
kj
79
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 12/4/19 @ 2:5 PM
✅
749
kj
82
rpm
50
%
21
mph
Saturday 7/27/19 @ 2:42 PM
✅
303
kj
81
rpm
57
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 10/17/18 @ 8:22 PM
234
kj
77
rpm
52
%
21
mph
Saturday 6/22/19 @ 10:47 AM
80
kj
86
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
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Sunday 6/23/19 @ 3:51 PM
✅
84
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
128 🔥
Beat arturo3
VS
arturo3
Manasquan, NJ
107
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
528
kj
Monday 8/16/21
503
kj
Wednesday 10/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Thursday 7/22/21
497
kj
Wednesday 9/29/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1076
kj
Saturday 3/6/21
✅
1128
kj
Saturday 4/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Tuesday 9/22/20
✅
364
kj
Wednesday 5/27/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
412
kj
Thursday 8/13/20
357
kj
Sunday 8/16/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
523
kj
Monday 8/3/20
✅
560
kj
Monday 8/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
482
kj
Thursday 1/23/20
✅
556
kj
Monday 7/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
682
kj
Wednesday 12/4/19
✅
749
kj
Wednesday 12/4/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
303
kj
Saturday 7/27/19
234
kj
Wednesday 10/17/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
80
kj
Saturday 6/22/19
✅
84
kj
Sunday 6/23/19
Previous Workouts
Next Workouts