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Shake and Bake
ajerseyspingirl
Westfield, NJ
276 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Thursday 7/22/21 @ 12:2 PM
✅
530
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/28/21 @ 4:44 PM
346
kj
82
rpm
41
%
18
mph
Tuesday 5/18/21 @ 11:53 AM
✅
526
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 3:52 PM
334
kj
84
rpm
41
%
18
mph
Wednesday 9/16/20 @ 11:32 AM
✅
531
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 9:56 AM
349
kj
79
rpm
43
%
18
mph
Sunday 5/17/20 @ 1:56 PM
✅
410
kj
87
rpm
52
%
22
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Share
Saturday 5/23/20 @ 10:50 AM
248
kj
80
rpm
44
%
18
mph
Wednesday 12/4/19 @ 1:36 PM
✅
682
kj
79
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 10:2 AM
460
kj
80
rpm
42
%
17
mph
Monday 3/30/20 @ 12:17 PM
✅
552
kj
80
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 4:1 PM
372
kj
82
rpm
43
%
18
mph
Friday 1/24/20 @ 1:51 PM
✅
337
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 1/26/20 @ 8:35 PM
221
kj
82
rpm
41
%
18
mph
Thursday 8/29/19 @ 7:37 PM
✅
499
kj
76
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/24/18 @ 3:52 PM
311
kj
81
rpm
40
%
17
mph
Friday 6/14/19 @ 1:20 PM
✅
527
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 9:43 AM
338
kj
79
rpm
42
%
17
mph
Thursday 4/11/19 @ 12:54 PM
✅
650
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 10:34 AM
470
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
276 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Thursday 7/22/21
346
kj
Tuesday 9/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
526
kj
Tuesday 5/18/21
334
kj
Wednesday 7/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
531
kj
Wednesday 9/16/20
349
kj
Thursday 9/17/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
410
kj
Sunday 5/17/20
248
kj
Saturday 5/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
682
kj
Wednesday 12/4/19
460
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
552
kj
Monday 3/30/20
372
kj
Monday 3/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
337
kj
Friday 1/24/20
221
kj
Sunday 1/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
499
kj
Thursday 8/29/19
311
kj
Wednesday 10/24/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Friday 6/14/19
338
kj
Thursday 6/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
650
kj
Thursday 4/11/19
470
kj
Friday 4/19/19
Previous Workouts
Next Workouts