Shake and Bake
Workouts
Monday 2/22/21 @ 12:36 PM
✅
541kj
82rpm
51%
21mph
Monday 2/22/21 @ 12:35 PM
289kj
70rpm
39%
15mph
Sunday 4/11/21 @ 1:25 PM
✅
578kj
80rpm
53%
22mph
Sunday 4/11/21 @ 1:26 PM
293kj
60rpm
50%
17mph
Saturday 2/27/21 @ 1:1 PM
✅
732kj
79rpm
52%
21mph
Saturday 2/27/21 @ 2:4 PM
395kj
70rpm
43%
16mph
Friday 6/19/20 @ 11:45 AM
✅
1039kj
78rpm
51%
21mph
Friday 6/19/20 @ 11:41 AM
601kj
79rpm
40%
17mph
Sunday 5/5/19 @ 1:51 PM
✅
480kj
83rpm
56%
24mph
Sunday 3/22/20 @ 1:2 PM
216kj
70rpm
46%
17mph
Friday 11/1/19 @ 1:5 PM
✅
515kj
84rpm
48%
21mph
Thursday 11/7/19 @ 11:1 AM
259kj
76rpm
38%
16mph
Wednesday 9/18/19 @ 12:53 PM
✅
515kj
77rpm
52%
21mph
Tuesday 9/24/19 @ 10:32 AM
283kj
79rpm
39%
16mph
Tuesday 2/12/19 @ 2:23 PM
✅
373kj
81rpm
52%
22mph
Thursday 2/14/19 @ 11:16 AM
194kj
69rpm
44%
16mph
Friday 9/28/18 @ 1:9 PM
✅
517kj
83rpm
50%
21mph
Saturday 9/29/18 @ 12:1 PM
255kj
65rpm
43%
15mph
Monday 6/11/18 @ 5:39 PM
✅
313kj
78rpm
50%
20mph
Thursday 6/7/18 @ 10:24 AM
169kj
66rpm
44%
15mph
Workouts
601
kj
Friday 6/19/20
259
kj
Thursday 11/7/19