Shake and Bake
Workouts
Thursday 6/24/21 @ 12:32 PM
✅
542kj
86rpm
49%
21mph
Monday 11/6/23 @ 4:7 PM
329kj
83rpm
40%
17mph
Saturday 10/3/20 @ 2:24 PM
✅
721kj
80rpm
51%
21mph
Saturday 8/21/21 @ 2:44 PM
502kj
75rpm
46%
18mph
Tuesday 2/4/20 @ 1:57 PM
✅
704kj
83rpm
49%
21mph
Thursday 2/18/21 @ 1:14 PM
543kj
76rpm
47%
19mph
Tuesday 6/2/20 @ 11:59 AM
✅
346kj
84rpm
49%
21mph
Wednesday 3/25/20 @ 2:22 PM
260kj
92rpm
41%
19mph
Tuesday 1/12/21 @ 12:32 PM
✅
541kj
87rpm
48%
21mph
Tuesday 11/19/19 @ 11:30 PM
384kj
89rpm
41%
19mph
Thursday 12/10/20 @ 12:52 PM
✅
346kj
81rpm
50%
21mph
Wednesday 12/9/20 @ 1:9 PM
266kj
82rpm
44%
19mph
Sunday 10/11/20 @ 5:26 PM
✅
343kj
86rpm
48%
21mph
Tuesday 11/17/20 @ 1:56 PM
227kj
79rpm
42%
18mph
Wednesday 8/26/20 @ 11:18 AM
✅
557kj
80rpm
52%
22mph
Wednesday 11/13/19 @ 12:43 PM
377kj
81rpm
44%
19mph
Tuesday 5/26/20 @ 8:23 PM
✅
276kj
79rpm
55%
23mph
Tuesday 5/26/20 @ 8:28 PM
205kj
76rpm
51%
20mph
Wednesday 4/1/20 @ 11:59 AM
✅
545kj
83rpm
50%
21mph
Tuesday 3/31/20 @ 2:17 PM
421kj
83rpm
45%
19mph
Workouts
329
kj
Monday 11/6/23
260
kj
Wednesday 3/25/20
384
kj
Tuesday 11/19/19
266
kj
Wednesday 12/9/20
227
kj
Tuesday 11/17/20
377
kj
Wednesday 11/13/19