Shake and Bake
Workouts
Tuesday 7/4/23 @ 6:47 PM
248kj
76rpm
45%
18mph
Monday 1/23/23 @ 9:54 PM
✅
298kj
89rpm
44%
20mph
Monday 5/25/20 @ 3:16 AM
✅
394kj
79rpm
55%
22mph
Monday 5/20/19 @ 10:34 PM
277kj
74rpm
48%
18mph
Saturday 10/23/21 @ 2:46 AM
✅
293kj
80rpm
47%
19mph
Sunday 10/3/21 @ 2:22 PM
257kj
80rpm
45%
18mph
Friday 8/20/21 @ 12:40 AM
523kj
89rpm
45%
20mph
Tuesday 8/17/21 @ 2:32 PM
✅
532kj
83rpm
44%
19mph
Thursday 7/22/21 @ 2:59 AM
484kj
98rpm
42%
20mph
Saturday 7/17/21 @ 4:51 PM
✅
530kj
87rpm
47%
21mph
Tuesday 12/10/19 @ 4:6 AM
727kj
83rpm
50%
21mph
Wednesday 2/17/21 @ 8:3 PM
✅
802kj
81rpm
53%
22mph
Friday 1/29/21 @ 3:38 AM
349kj
100rpm
43%
21mph
Tuesday 9/1/20 @ 10:17 PM
✅
356kj
88rpm
47%
21mph
Saturday 6/22/19 @ 2:41 AM
529kj
77rpm
52%
21mph
Friday 6/21/19 @ 11:50 AM
✅
555kj
80rpm
52%
21mph
Tuesday 8/27/19 @ 1:1 AM
✅
345kj
80rpm
50%
21mph
Tuesday 5/19/20 @ 7:40 PM
317kj
84rpm
47%
20mph
Wednesday 4/1/20 @ 4:7 AM
561kj
86rpm
49%
21mph
Friday 4/3/20 @ 3:17 PM
✅
594kj
86rpm
50%
22mph
Workouts
248
kj
Tuesday 7/4/23
484
kj
Thursday 7/22/21
349
kj
Friday 1/29/21