Shake and Bake
Workouts
Friday 12/17/21 @ 12:1 PM
✅
261kj
78rpm
46%
19mph
Friday 12/24/21 @ 3:49 PM
186kj
80rpm
39%
16mph
Tuesday 11/30/21 @ 11:42 AM
✅
378kj
87rpm
42%
19mph
Sunday 12/5/21 @ 3:27 PM
334kj
84rpm
41%
17mph
Saturday 11/6/21 @ 9:18 PM
✅
510kj
87rpm
41%
18mph
Saturday 11/6/21 @ 1:52 PM
428kj
84rpm
37%
16mph
Tuesday 5/25/21 @ 10:19 AM
✅
370kj
83rpm
42%
18mph
Monday 11/1/21 @ 1:14 PM
331kj
88rpm
37%
17mph
Friday 10/29/21 @ 10:5 AM
✅
535kj
85rpm
43%
19mph
Saturday 10/30/21 @ 2:10 PM
504kj
83rpm
43%
18mph
Sunday 9/12/21 @ 8:42 PM
✅
404kj
89rpm
42%
19mph
Friday 5/21/21 @ 12:59 PM
345kj
90rpm
39%
18mph
Saturday 8/22/20 @ 10:1 PM
✅
198kj
86rpm
45%
20mph
Tuesday 8/25/20 @ 11:47 AM
121kj
81rpm
39%
16mph
Thursday 6/4/20 @ 11:35 AM
✅
271kj
80rpm
46%
19mph
Sunday 6/7/20 @ 9:2 PM
232kj
78rpm
44%
18mph
Workouts
186
kj
Friday 12/24/21
334
kj
Sunday 12/5/21
345
kj
Friday 5/21/21