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Shake and Bake
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
41
Beat bboomer
VS
bboomer
Amelia Island, FL
48 π₯
Beat aimee_in_904
Workouts
Previous Workouts
Thursday 9/14/23 @ 2:35 PM
β
161
kj
87
rpm
41
%
18
mph
20 min Sweat Steady: Low Impact Ride
Jess King
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Share
Tuesday 9/19/23 @ 10:4 AM
145
kj
86
rpm
39
%
17
mph
Tuesday 10/26/21 @ 9:0 PM
374
kj
75
rpm
46
%
18
mph
45 min 80s Ride
Denis Morton
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Share
Wednesday 10/27/21 @ 10:52 AM
β
414
kj
83
rpm
45
%
19
mph
Thursday 10/29/20 @ 3:28 PM
373
kj
76
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 12:38 PM
β
435
kj
78
rpm
48
%
20
mph
Wednesday 11/11/20 @ 5:1 PM
β
148
kj
77
rpm
44
%
18
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Share
Wednesday 11/11/20 @ 9:1 PM
145
kj
82
rpm
42
%
18
mph
Saturday 7/25/20 @ 12:1 PM
518
kj
73
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/25/20 @ 11:56 AM
β
545
kj
83
rpm
45
%
19
mph
Sunday 8/2/20 @ 5:0 PM
β
261
kj
78
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 8/27/20 @ 7:49 PM
242
kj
79
rpm
44
%
18
mph
Saturday 3/28/20 @ 1:59 PM
β
272
kj
77
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 3/28/20 @ 1:51 PM
266
kj
79
rpm
47
%
19
mph
Sunday 2/16/20 @ 3:0 PM
285
kj
68
rpm
49
%
18
mph
45 min Climb Ride
Hannah Corbin
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Share
Monday 2/17/20 @ 2:18 PM
β
365
kj
60
rpm
54
%
18
mph
Saturday 12/1/18 @ 5:44 PM
β
570
kj
75
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/1/18 @ 5:38 PM
544
kj
77
rpm
48
%
19
mph
Previous Workouts
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
41
Beat bboomer
VS
bboomer
Amelia Island, FL
48 π₯
Beat aimee_in_904
Workouts
Previous Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
β
161
kj
Thursday 9/14/23
145
kj
Tuesday 9/19/23
45 min 80s Ride
Denis Morton
View Class
Share
374
kj
Tuesday 10/26/21
β
414
kj
Wednesday 10/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
373
kj
Thursday 10/29/20
β
435
kj
Wednesday 11/18/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
148
kj
Wednesday 11/11/20
145
kj
Wednesday 11/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
518
kj
Saturday 7/25/20
β
545
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
261
kj
Sunday 8/2/20
242
kj
Thursday 8/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
272
kj
Saturday 3/28/20
266
kj
Saturday 3/28/20
45 min Climb Ride
Hannah Corbin
View Class
Share
285
kj
Sunday 2/16/20
β
365
kj
Monday 2/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
570
kj
Saturday 12/1/18
544
kj
Saturday 12/1/18
Previous Workouts