Shake and Bake
Workouts
Tuesday 1/3/23 @ 9:8 PM
283kj
85rpm
44%
19mph
Monday 12/19/22 @ 12:39 PM
✅
390kj
0rpm
0%
0mph
Saturday 3/28/20 @ 11:16 PM
✅
319kj
94rpm
43%
20mph
Tuesday 11/24/20 @ 4:14 PM
287kj
88rpm
44%
20mph
Monday 11/21/22 @ 12:35 PM
✅
428kj
82rpm
45%
19mph
Tuesday 11/8/22 @ 11:6 AM
368kj
82rpm
42%
18mph
Thursday 8/19/21 @ 8:52 PM
657kj
86rpm
46%
20mph
Saturday 8/14/21 @ 3:20 PM
✅
658kj
83rpm
48%
21mph
Tuesday 8/17/21 @ 8:33 PM
411kj
82rpm
40%
17mph
Monday 8/16/21 @ 10:14 AM
✅
477kj
82rpm
46%
20mph
Wednesday 8/11/21 @ 12:26 AM
645kj
87rpm
46%
20mph
Wednesday 8/11/21 @ 10:16 AM
✅
653kj
82rpm
48%
21mph
Thursday 7/15/21 @ 10:23 PM
481kj
87rpm
46%
20mph
Sunday 7/18/21 @ 4:51 PM
✅
486kj
82rpm
49%
21mph
Saturday 2/27/21 @ 9:12 PM
✅
740kj
86rpm
49%
21mph
Wednesday 2/24/21 @ 11:16 AM
655kj
84rpm
48%
21mph
Wednesday 12/9/20 @ 1:31 PM
✅
328kj
82rpm
48%
20mph
Tuesday 12/8/20 @ 11:18 AM
288kj
87rpm
44%
20mph
Monday 10/12/20 @ 10:57 AM
✅
322kj
89rpm
45%
20mph
Friday 11/20/20 @ 11:41 AM
291kj
87rpm
44%
20mph
Workouts
283
kj
Tuesday 1/3/23
287
kj
Tuesday 11/24/20
368
kj
Tuesday 11/8/22
645
kj
Wednesday 8/11/21
481
kj
Thursday 7/15/21
288
kj
Tuesday 12/8/20
291
kj
Friday 11/20/20