Shake and Bake
VS
Workouts
Monday 7/8/19 @ 2:1 PM
436kj
81rpm
45%
19mph
Thursday 3/21/19 @ 11:55 AM
✅
543kj
87rpm
48%
21mph
Sunday 12/22/19 @ 10:57 PM
88kj
79rpm
38%
16mph
Wednesday 5/13/20 @ 12:49 PM
✅
94kj
81rpm
39%
16mph
Friday 4/24/20 @ 2:28 PM
✅
670kj
81rpm
49%
20mph
Sunday 4/26/20 @ 8:23 PM
574kj
71rpm
50%
19mph
Saturday 1/12/19 @ 1:24 AM
268kj
77rpm
39%
16mph
Monday 4/8/19 @ 1:58 PM
✅
371kj
82rpm
43%
18mph
Friday 1/25/19 @ 11:48 PM
495kj
85rpm
47%
20mph
Saturday 1/19/19 @ 5:48 PM
✅
604kj
78rpm
55%
22mph
Thursday 1/24/19 @ 5:14 PM
✅
683kj
84rpm
49%
21mph
Saturday 12/9/17 @ 5:45 PM
601kj
76rpm
42%
20mph
Wednesday 12/5/18 @ 12:19 PM
616kj
81rpm
48%
20mph
Saturday 12/1/18 @ 5:44 PM
✅
634kj
73rpm
52%
20mph
Saturday 5/19/18 @ 5:23 PM
610kj
81rpm
48%
20mph
Saturday 5/12/18 @ 4:38 PM
✅
797kj
80rpm
54%
22mph
Sunday 3/18/18 @ 10:4 AM
598kj
80rpm
48%
20mph
Saturday 3/17/18 @ 4:38 PM
✅
770kj
81rpm
52%
22mph
Friday 1/26/18 @ 11:21 PM
621kj
85rpm
47%
20mph
Saturday 1/20/18 @ 5:39 PM
✅
801kj
85rpm
52%
22mph
aikidodale
Daily Stoic - 2024
36
VS
5280andclimbing
#PZP
59
🔥
Workouts
436
kj
Monday 7/8/19
601
kj
Saturday 12/9/17
616
kj
Wednesday 12/5/18
610
kj
Saturday 5/19/18
598
kj
Sunday 3/18/18
621
kj
Friday 1/26/18