Shake and Bake
Workouts
Friday 10/13/23 @ 10:17 PM
✅
505kj
84rpm
47%
21mph
Tuesday 2/4/20 @ 10:5 AM
449kj
85rpm
45%
20mph
Monday 11/22/21 @ 12:0 PM
✅
292kj
81rpm
47%
20mph
Thursday 11/18/21 @ 11:10 AM
197kj
83rpm
39%
17mph
Saturday 5/15/21 @ 12:59 PM
✅
438kj
81rpm
47%
20mph
Friday 5/29/20 @ 10:34 AM
416kj
82rpm
46%
19mph
Tuesday 11/3/20 @ 11:54 AM
✅
458kj
82rpm
47%
20mph
Sunday 11/22/20 @ 1:57 PM
414kj
83rpm
45%
19mph
Sunday 9/13/20 @ 1:58 PM
✅
285kj
81rpm
55%
23mph
Tuesday 1/7/20 @ 2:21 PM
270kj
81rpm
53%
22mph
Sunday 6/14/20 @ 12:23 PM
✅
628kj
80rpm
48%
20mph
Sunday 6/14/20 @ 8:11 AM
579kj
84rpm
45%
20mph
Tuesday 6/9/20 @ 10:30 AM
✅
502kj
81rpm
49%
21mph
Tuesday 6/9/20 @ 8:20 AM
454kj
86rpm
45%
20mph
Thursday 11/21/19 @ 12:39 AM
✅
454kj
80rpm
48%
20mph
Thursday 3/5/20 @ 2:1 PM
439kj
85rpm
45%
20mph
Monday 1/20/20 @ 2:4 PM
✅
476kj
83rpm
47%
20mph
Monday 1/20/20 @ 9:11 AM
440kj
88rpm
44%
20mph
Monday 10/7/19 @ 10:11 PM
✅
331kj
84rpm
48%
21mph
Monday 10/7/19 @ 8:12 AM
285kj
87rpm
44%
19mph
Workouts
197
kj
Thursday 11/18/21
416
kj
Friday 5/29/20
414
kj
Sunday 11/22/20
579
kj
Sunday 6/14/20
439
kj
Thursday 3/5/20
440
kj
Monday 1/20/20