Shake and Bake
Workouts
Friday 9/2/22 @ 12:26 PM
165kj
75rpm
40%
16mph
Friday 9/9/22 @ 10:29 AM
✅
323kj
71rpm
54%
20mph
Friday 3/4/22 @ 1:52 PM
152kj
81rpm
36%
15mph
Friday 1/28/22 @ 10:41 PM
✅
320kj
70rpm
54%
20mph
Monday 2/14/22 @ 12:32 PM
147kj
80rpm
36%
15mph
Sunday 2/13/22 @ 10:7 PM
✅
332kj
75rpm
53%
20mph
Thursday 9/16/21 @ 12:50 PM
139kj
71rpm
37%
14mph
Sunday 9/12/21 @ 8:49 PM
✅
319kj
69rpm
54%
20mph
Tuesday 7/27/21 @ 12:58 PM
35kj
85rpm
29%
13mph
Monday 8/9/21 @ 12:30 AM
✅
65kj
80rpm
40%
17mph
Thursday 12/10/20 @ 12:31 PM
186kj
78rpm
40%
16mph
Saturday 12/12/20 @ 6:46 PM
✅
348kj
76rpm
53%
21mph
Wednesday 11/18/20 @ 5:30 PM
61kj
89rpm
36%
16mph
Wednesday 10/28/20 @ 12:17 AM
✅
76kj
81rpm
43%
18mph
Saturday 8/8/20 @ 5:43 PM
89kj
81rpm
39%
16mph
Monday 8/10/20 @ 12:51 AM
✅
183kj
79rpm
53%
21mph
Workouts
139
kj
Thursday 9/16/21
61
kj
Wednesday 11/18/20