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Shake and Bake
agirlhasnoking
New Jersey
16
Beat spindoctorj15
VS
spindoctorj15
Indiana
105 🔥
Beat agirlhasnoking
Workouts
Previous Workouts
Next Workouts
Thursday 2/13/20 @ 11:49 AM
✅
236
kj
90
rpm
39
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/1/22 @ 10:44 AM
230
kj
89
rpm
39
%
18
mph
Monday 3/23/20 @ 10:24 AM
339
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/23/20 @ 9:46 AM
✅
439
kj
91
rpm
43
%
20
mph
Sunday 6/28/20 @ 6:22 PM
✅
228
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 10:32 AM
218
kj
95
rpm
36
%
18
mph
Wednesday 7/15/20 @ 10:27 PM
506
kj
82
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Wednesday 7/15/20 @ 10:11 PM
✅
644
kj
86
rpm
46
%
20
mph
Thursday 5/21/20 @ 1:34 PM
✅
171
kj
87
rpm
41
%
18
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 11/5/20 @ 10:22 AM
164
kj
93
rpm
38
%
18
mph
Tuesday 6/2/20 @ 5:52 PM
✅
412
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 10:28 AM
401
kj
92
rpm
41
%
19
mph
Monday 6/1/20 @ 2:23 PM
428
kj
88
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 11:20 AM
✅
429
kj
90
rpm
42
%
19
mph
Thursday 4/2/20 @ 8:20 PM
354
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 12:56 PM
✅
450
kj
97
rpm
42
%
20
mph
Tuesday 2/4/20 @ 10:37 PM
365
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/5/20 @ 11:28 PM
✅
405
kj
90
rpm
42
%
19
mph
Tuesday 12/10/19 @ 10:35 AM
363
kj
89
rpm
40
%
18
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 12:29 PM
✅
422
kj
90
rpm
43
%
19
mph
Previous Workouts
Next Workouts
agirlhasnoking
New Jersey
16
Beat spindoctorj15
VS
spindoctorj15
Indiana
105 🔥
Beat agirlhasnoking
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
236
kj
Thursday 2/13/20
230
kj
Friday 7/1/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
339
kj
Monday 3/23/20
✅
439
kj
Monday 3/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
228
kj
Sunday 6/28/20
218
kj
Thursday 2/11/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
506
kj
Wednesday 7/15/20
✅
644
kj
Wednesday 7/15/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
171
kj
Thursday 5/21/20
164
kj
Thursday 11/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
412
kj
Tuesday 6/2/20
401
kj
Monday 1/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Monday 6/1/20
✅
429
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Thursday 4/2/20
✅
450
kj
Thursday 4/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
365
kj
Tuesday 2/4/20
✅
405
kj
Wednesday 2/5/20
45 min Climb Ride
Matt Wilpers
View Class
Share
363
kj
Tuesday 12/10/19
✅
422
kj
Thursday 12/12/19
Previous Workouts
Next Workouts