Shake and Bake
Workouts
Thursday 12/8/22 @ 10:57 AM
✅
213kj
73rpm
45%
17mph
Saturday 11/5/22 @ 2:49 PM
190kj
67rpm
44%
16mph
Monday 2/14/22 @ 10:13 PM
✅
354kj
78rpm
44%
18mph
Sunday 2/13/22 @ 2:4 PM
308kj
78rpm
42%
17mph
Friday 4/9/21 @ 10:12 AM
✅
197kj
86rpm
38%
17mph
Thursday 8/12/21 @ 8:34 AM
155kj
80rpm
40%
17mph
Thursday 4/29/21 @ 10:28 AM
187kj
82rpm
39%
16mph
Sunday 4/25/21 @ 2:25 PM
✅
199kj
83rpm
39%
17mph
Thursday 3/25/21 @ 10:34 AM
295kj
84rpm
39%
17mph
Sunday 4/18/21 @ 1:39 PM
✅
314kj
83rpm
40%
17mph
Friday 6/12/20 @ 2:45 PM
✅
243kj
73rpm
46%
18mph
Thursday 6/18/20 @ 4:9 PM
176kj
65rpm
51%
18mph
Thursday 6/11/20 @ 9:42 PM
✅
179kj
68rpm
52%
19mph
Saturday 6/6/20 @ 3:6 PM
163kj
66rpm
54%
19mph
Saturday 2/1/20 @ 2:25 PM
✅
138kj
84rpm
39%
17mph
Tuesday 10/29/19 @ 5:39 PM
108kj
0rpm
0%
0mph
Wednesday 1/29/20 @ 9:44 PM
✅
229kj
77rpm
45%
18mph
Wednesday 1/29/20 @ 6:43 PM
222kj
0rpm
0%
0mph
Friday 7/12/19 @ 4:21 PM
✅
262kj
76rpm
48%
19mph
Tuesday 7/9/19 @ 2:35 PM
147kj
0rpm
0%
0mph
Workouts
155
kj
Thursday 8/12/21
187
kj
Thursday 4/29/21
295
kj
Thursday 3/25/21
163
kj
Saturday 6/6/20