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Shake and Bake
agirlfrommaine
Scarborough
122 π₯
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
44
Beat agirlfrommaine
Workouts
Previous Workouts
Next Workouts
Saturday 7/17/21 @ 12:21 PM
224
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/17/21 @ 11:56 AM
β
254
kj
71
rpm
42
%
16
mph
Saturday 1/1/22 @ 3:35 PM
β
304
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Saturday 9/16/23 @ 7:15 PM
236
kj
66
rpm
41
%
15
mph
Monday 5/15/23 @ 9:53 AM
β
200
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Wednesday 6/14/23 @ 6:49 PM
151
kj
69
rpm
39
%
15
mph
Thursday 12/29/22 @ 3:14 PM
β
190
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Sunday 1/15/23 @ 4:44 PM
142
kj
72
rpm
37
%
15
mph
Thursday 12/8/22 @ 10:57 AM
β
213
kj
73
rpm
45
%
17
mph
30 min LOL Cody
Cody Rigsby
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Saturday 11/19/22 @ 8:46 PM
119
kj
74
rpm
34
%
13
mph
Tuesday 11/16/21 @ 11:0 AM
β
323
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Sunday 6/13/21 @ 7:31 PM
291
kj
71
rpm
43
%
17
mph
Sunday 1/9/22 @ 7:35 PM
β
319
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/15/22 @ 7:53 PM
237
kj
75
rpm
37
%
15
mph
Thursday 2/25/21 @ 10:2 PM
424
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 8:1 PM
β
470
kj
74
rpm
45
%
18
mph
Thursday 11/26/20 @ 2:21 PM
β
200
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 6/11/20 @ 5:45 PM
170
kj
81
rpm
37
%
16
mph
Friday 3/20/20 @ 9:46 AM
β
208
kj
82
rpm
41
%
17
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/21/20 @ 5:39 PM
190
kj
76
rpm
42
%
16
mph
Previous Workouts
Next Workouts
agirlfrommaine
Scarborough
122 π₯
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
44
Beat agirlfrommaine
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Saturday 7/17/21
β
254
kj
Saturday 7/17/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
304
kj
Saturday 1/1/22
236
kj
Saturday 9/16/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
β
200
kj
Monday 5/15/23
151
kj
Wednesday 6/14/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
190
kj
Thursday 12/29/22
142
kj
Sunday 1/15/23
30 min LOL Cody
Cody Rigsby
View Class
Share
β
213
kj
Thursday 12/8/22
119
kj
Saturday 11/19/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
323
kj
Tuesday 11/16/21
291
kj
Sunday 6/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
319
kj
Sunday 1/9/22
237
kj
Saturday 1/15/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
424
kj
Thursday 2/25/21
β
470
kj
Sunday 2/21/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
200
kj
Thursday 11/26/20
170
kj
Thursday 6/11/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
208
kj
Friday 3/20/20
190
kj
Saturday 3/21/20
Previous Workouts
Next Workouts