Shake and Bake
Workouts
Thursday 1/12/23 @ 11:20 AM
189kj
78rpm
40%
16mph
Tuesday 4/11/23 @ 8:33 PM
✅
241kj
84rpm
41%
18mph
Monday 4/5/21 @ 10:5 AM
148kj
91rpm
38%
17mph
Saturday 4/17/21 @ 7:49 PM
✅
207kj
95rpm
42%
20mph
Thursday 10/22/20 @ 10:25 AM
209kj
80rpm
42%
17mph
Thursday 10/22/20 @ 11:47 AM
✅
271kj
86rpm
44%
19mph
Wednesday 7/8/20 @ 4:3 PM
245kj
81rpm
44%
18mph
Wednesday 7/8/20 @ 4:1 PM
✅
325kj
86rpm
47%
20mph
Wednesday 5/20/20 @ 4:29 PM
248kj
77rpm
46%
18mph
Friday 5/22/20 @ 9:14 PM
✅
314kj
83rpm
48%
20mph
Workouts
248
kj
Wednesday 5/20/20