Shake and Bake
Workouts
Sunday 10/29/23 @ 3:7 PM
✅
207kj
78rpm
41%
17mph
Tuesday 10/31/23 @ 5:9 PM
199kj
70rpm
44%
17mph
Wednesday 10/18/23 @ 9:15 PM
✅
209kj
81rpm
41%
17mph
Monday 10/16/23 @ 2:48 PM
183kj
70rpm
43%
16mph
Tuesday 7/4/23 @ 12:37 PM
✅
223kj
83rpm
42%
18mph
Sunday 6/11/23 @ 8:23 PM
192kj
69rpm
44%
17mph
Saturday 1/1/22 @ 3:35 PM
✅
304kj
85rpm
39%
17mph
Monday 1/3/22 @ 6:19 PM
259kj
76rpm
39%
16mph
Saturday 2/13/21 @ 2:15 PM
✅
453kj
82rpm
41%
18mph
Thursday 2/6/20 @ 11:27 PM
389kj
72rpm
43%
17mph
Thursday 11/26/20 @ 2:21 PM
✅
200kj
92rpm
37%
17mph
Thursday 5/7/20 @ 6:20 PM
188kj
86rpm
37%
16mph
Friday 3/20/20 @ 9:46 AM
✅
208kj
82rpm
41%
17mph
Thursday 3/19/20 @ 7:18 PM
205kj
75rpm
43%
17mph
Wednesday 3/18/20 @ 10:1 AM
✅
326kj
78rpm
43%
17mph
Saturday 3/14/20 @ 11:55 PM
279kj
73rpm
42%
16mph
Tuesday 12/24/19 @ 5:51 PM
✅
238kj
67rpm
49%
18mph
Monday 11/12/18 @ 4:19 PM
231kj
62rpm
52%
18mph
Saturday 11/30/19 @ 8:39 PM
✅
352kj
78rpm
45%
18mph
Thursday 11/28/19 @ 3:54 PM
297kj
72rpm
44%
17mph
Workouts
183
kj
Monday 10/16/23
259
kj
Monday 1/3/22
188
kj
Thursday 5/7/20
279
kj
Saturday 3/14/20
297
kj
Thursday 11/28/19