Shake and Bake
Workouts
Tuesday 11/2/21 @ 11:36 PM
359kj
87rpm
39%
17mph
Monday 5/24/21 @ 1:53 PM
✅
408kj
88rpm
38%
17mph
Monday 5/24/21 @ 11:12 PM
414kj
75rpm
42%
16mph
Wednesday 5/19/21 @ 11:51 AM
✅
604kj
80rpm
47%
20mph
Thursday 4/29/21 @ 12:18 AM
406kj
79rpm
46%
19mph
Thursday 4/29/21 @ 8:26 PM
✅
415kj
83rpm
45%
19mph
Saturday 2/27/21 @ 2:5 AM
✅
57kj
88rpm
35%
16mph
Tuesday 2/23/21 @ 1:48 PM
43kj
86rpm
32%
14mph
Thursday 2/18/21 @ 12:32 AM
✅
376kj
89rpm
39%
18mph
Tuesday 2/16/21 @ 9:55 PM
368kj
91rpm
37%
17mph
Thursday 6/25/20 @ 11:31 PM
✅
444kj
84rpm
46%
20mph
Monday 2/15/21 @ 3:53 PM
365kj
81rpm
43%
18mph
Monday 11/16/20 @ 12:23 AM
✅
386kj
83rpm
43%
19mph
Tuesday 11/10/20 @ 3:42 PM
312kj
80rpm
40%
17mph
Saturday 7/25/20 @ 12:51 AM
233kj
89rpm
40%
18mph
Monday 4/6/20 @ 3:41 PM
✅
234kj
82rpm
42%
18mph
Wednesday 7/1/20 @ 3:23 PM
✅
446kj
81rpm
46%
19mph
Wednesday 2/19/20 @ 5:11 PM
346kj
82rpm
41%
18mph
Tuesday 6/9/20 @ 1:13 AM
✅
285kj
84rpm
45%
19mph
Thursday 4/30/20 @ 8:5 PM
273kj
81rpm
45%
19mph
Workouts
406
kj
Thursday 4/29/21
365
kj
Monday 2/15/21
312
kj
Tuesday 11/10/20
233
kj
Saturday 7/25/20
273
kj
Thursday 4/30/20