Shake and Bake
Workouts
Saturday 10/9/21 @ 2:37 PM
117kj
77rpm
45%
18mph
Tuesday 7/6/21 @ 1:54 PM
✅
131kj
90rpm
41%
19mph
Saturday 8/8/20 @ 4:15 PM
✅
514kj
81rpm
44%
19mph
Saturday 11/21/20 @ 7:45 PM
491kj
89rpm
41%
18mph
Tuesday 4/20/21 @ 3:49 AM
246kj
78rpm
44%
18mph
Friday 7/24/20 @ 2:57 PM
✅
247kj
95rpm
39%
18mph
Saturday 12/12/20 @ 2:30 PM
✅
166kj
76rpm
46%
18mph
Wednesday 12/9/20 @ 12:44 AM
160kj
85rpm
42%
18mph
Saturday 11/28/20 @ 4:3 AM
536kj
76rpm
47%
19mph
Saturday 11/28/20 @ 4:4 PM
✅
571kj
94rpm
42%
19mph
Saturday 8/31/19 @ 2:1 PM
543kj
78rpm
47%
19mph
Sunday 11/15/20 @ 7:46 PM
✅
608kj
91rpm
44%
20mph
Saturday 9/5/20 @ 1:12 PM
138kj
77rpm
42%
17mph
Wednesday 8/19/20 @ 11:29 PM
✅
210kj
85rpm
46%
20mph
Tuesday 7/14/20 @ 12:2 AM
✅
284kj
85rpm
44%
19mph
Tuesday 9/17/19 @ 11:12 PM
254kj
83rpm
44%
19mph
Saturday 4/11/20 @ 1:47 PM
246kj
79rpm
44%
18mph
Sunday 5/24/20 @ 5:19 PM
✅
298kj
83rpm
46%
20mph
Tuesday 5/5/20 @ 1:22 PM
✅
73kj
93rpm
38%
18mph
Monday 1/21/19 @ 12:56 AM
61kj
93rpm
35%
16mph
Workouts
117
kj
Saturday 10/9/21
246
kj
Tuesday 4/20/21
536
kj
Saturday 11/28/20
543
kj
Saturday 8/31/19
254
kj
Tuesday 9/17/19