Shake and Bake
Workouts
Monday 11/14/22 @ 5:40 AM
269kj
81rpm
38%
16mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Tuesday 3/2/21 @ 1:51 AM
426kj
69rpm
45%
16mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Tuesday 10/13/20 @ 1:6 PM
541kj
84rpm
44%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 6/13/20 @ 12:59 AM
435kj
84rpm
45%
20mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 7/26/20 @ 9:41 PM
565kj
84rpm
45%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 7/4/20 @ 8:22 PM
179kj
76rpm
41%
16mph
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Saturday 2/16/19 @ 11:42 PM
459kj
88rpm
45%
20mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Sunday 7/1/18 @ 10:50 PM
505kj
88rpm
47%
21mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Saturday 12/8/18 @ 6:2 PM
415kj
83rpm
45%
19mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Saturday 6/23/18 @ 4:41 PM
511kj
88rpm
42%
19mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Workouts
269
kj
Monday 11/14/22
541
kj
Tuesday 10/13/20
565
kj
Sunday 7/26/20
459
kj
Saturday 2/16/19
415
kj
Saturday 12/8/18
511
kj
Saturday 6/23/18