Shake and Bake
Workouts
Tuesday 1/9/24 @ 1:33 AM
233kj
83rpm
41%
18mph
Wednesday 1/10/24 @ 11:2 PM
✅
285kj
87rpm
44%
19mph
Friday 5/20/22 @ 12:6 AM
239kj
80rpm
43%
18mph
Monday 5/16/22 @ 9:49 AM
✅
293kj
82rpm
46%
19mph
Monday 10/4/21 @ 11:26 PM
530kj
78rpm
46%
19mph
Friday 10/1/21 @ 7:58 PM
✅
561kj
92rpm
42%
19mph
Friday 9/18/20 @ 12:21 AM
393kj
86rpm
43%
19mph
Monday 9/21/20 @ 4:46 PM
✅
508kj
93rpm
45%
21mph
Wednesday 8/12/20 @ 11:27 PM
341kj
82rpm
50%
21mph
Saturday 8/15/20 @ 7:38 PM
✅
385kj
80rpm
53%
22mph
Saturday 5/11/19 @ 3:15 PM
219kj
81rpm
48%
20mph
Thursday 7/25/19 @ 10:58 AM
✅
308kj
78rpm
58%
24mph
Sunday 7/7/19 @ 2:28 AM
459kj
48rpm
69%
20mph
Thursday 7/4/19 @ 1:50 PM
✅
530kj
82rpm
50%
21mph
Tuesday 11/20/18 @ 6:59 PM
441kj
84rpm
44%
19mph
Saturday 11/24/18 @ 5:25 PM
✅
463kj
89rpm
43%
19mph
Friday 10/26/18 @ 5:45 PM
405kj
83rpm
43%
18mph
Saturday 10/27/18 @ 1:11 PM
✅
463kj
93rpm
41%
19mph
Saturday 8/11/18 @ 4:55 PM
261kj
86rpm
51%
22mph
Friday 2/2/18 @ 1:9 AM
✅
278kj
91rpm
50%
23mph
Workouts
233
kj
Tuesday 1/9/24
530
kj
Monday 10/4/21
393
kj
Friday 9/18/20
459
kj
Sunday 7/7/19
441
kj
Tuesday 11/20/18