Shake and Bake
Workouts
Wednesday 7/15/20 @ 5:24 PM
✅
729kj
75rpm
51%
20mph
Friday 7/17/20 @ 11:47 AM
423kj
85rpm
35%
16mph
Tuesday 6/1/21 @ 2:40 PM
✅
765kj
76rpm
53%
21mph
Saturday 4/25/20 @ 5:19 PM
473kj
85rpm
41%
18mph
Tuesday 9/22/20 @ 1:14 AM
✅
555kj
76rpm
50%
20mph
Wednesday 9/23/20 @ 12:1 PM
301kj
83rpm
34%
15mph
Sunday 6/14/20 @ 9:15 PM
✅
743kj
84rpm
50%
21mph
Saturday 6/13/20 @ 1:54 PM
522kj
85rpm
43%
19mph
Tuesday 6/9/20 @ 6:19 PM
✅
585kj
81rpm
51%
21mph
Wednesday 6/10/20 @ 12:13 PM
381kj
85rpm
42%
18mph
Saturday 3/28/20 @ 2:6 PM
✅
755kj
77rpm
53%
22mph
Sunday 3/29/20 @ 12:28 PM
467kj
86rpm
41%
18mph
Sunday 2/9/20 @ 8:12 PM
✅
585kj
84rpm
50%
22mph
Monday 2/10/20 @ 10:42 AM
321kj
86rpm
37%
17mph
Thursday 10/10/19 @ 3:11 PM
✅
347kj
82rpm
48%
20mph
Tuesday 5/21/19 @ 10:8 AM
242kj
86rpm
40%
18mph
Friday 6/28/19 @ 2:13 AM
✅
508kj
84rpm
48%
21mph
Wednesday 6/26/19 @ 10:12 AM
383kj
84rpm
42%
18mph
Monday 5/6/19 @ 12:43 AM
✅
524kj
80rpm
45%
19mph
Wednesday 5/1/19 @ 9:31 AM
491kj
82rpm
43%
18mph
Workouts
423
kj
Friday 7/17/20
522
kj
Saturday 6/13/20
467
kj
Sunday 3/29/20