Shake and Bake
Workouts
Wednesday 3/23/22 @ 11:50 PM
121kj
85rpm
42%
18mph
Tuesday 7/13/21 @ 10:47 PM
✅
142kj
79rpm
47%
20mph
Monday 1/10/22 @ 11:35 PM
79kj
90rpm
40%
18mph
Saturday 8/7/21 @ 2:40 PM
✅
87kj
84rpm
43%
19mph
Monday 6/28/21 @ 12:4 AM
91kj
81rpm
38%
16mph
Saturday 8/21/21 @ 3:12 PM
✅
136kj
84rpm
44%
19mph
Thursday 7/15/21 @ 11:34 AM
149kj
83rpm
41%
18mph
Thursday 7/15/21 @ 2:59 PM
✅
189kj
78rpm
48%
19mph
Sunday 4/18/21 @ 1:36 PM
181kj
83rpm
44%
19mph
Monday 3/15/21 @ 10:59 PM
✅
187kj
74rpm
49%
19mph
Wednesday 3/17/21 @ 8:45 PM
158kj
78rpm
44%
18mph
Friday 8/9/19 @ 6:24 PM
✅
196kj
76rpm
48%
19mph
Sunday 3/14/21 @ 1:39 PM
✅
110kj
74rpm
53%
21mph
Wednesday 7/1/20 @ 1:51 PM
102kj
66rpm
56%
20mph
Monday 12/14/20 @ 8:47 PM
✅
168kj
85rpm
43%
18mph
Monday 12/30/19 @ 2:8 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 7:10 PM
108kj
85rpm
40%
17mph
Thursday 9/24/20 @ 9:35 PM
✅
148kj
77rpm
49%
20mph
Saturday 11/14/20 @ 11:16 PM
74kj
83rpm
41%
18mph
Tuesday 9/15/20 @ 9:12 PM
✅
95kj
77rpm
48%
20mph
Workouts
121
kj
Wednesday 3/23/22
149
kj
Thursday 7/15/21
108
kj
Wednesday 12/2/20