Shake and Bake
Workouts
Saturday 8/12/23 @ 5:31 PM
✅
130kj
79rpm
45%
19mph
Thursday 10/5/23 @ 11:48 AM
67kj
70rpm
36%
14mph
Saturday 8/12/23 @ 5:48 PM
✅
106kj
85rpm
40%
17mph
Sunday 8/6/23 @ 1:51 PM
52kj
81rpm
30%
13mph
Wednesday 3/31/21 @ 1:11 PM
✅
241kj
80rpm
44%
18mph
Tuesday 1/24/23 @ 10:29 PM
215kj
78rpm
41%
17mph
Friday 9/9/22 @ 12:13 AM
✅
102kj
81rpm
41%
17mph
Tuesday 9/27/22 @ 3:24 PM
58kj
83rpm
29%
12mph
Wednesday 6/15/22 @ 7:0 PM
✅
274kj
81rpm
46%
19mph
Friday 6/17/22 @ 8:53 PM
184kj
78rpm
39%
16mph
Tuesday 5/4/21 @ 7:39 PM
✅
117kj
88rpm
40%
18mph
Thursday 6/2/22 @ 8:34 PM
85kj
86rpm
34%
16mph
Thursday 12/30/21 @ 4:6 PM
54kj
82rpm
36%
15mph
Sunday 3/27/22 @ 12:57 AM
✅
58kj
83rpm
36%
16mph
Saturday 4/10/21 @ 1:56 PM
✅
138kj
79rpm
46%
19mph
Saturday 1/2/21 @ 2:55 PM
90kj
76rpm
40%
16mph
Thursday 2/4/21 @ 7:30 PM
✅
154kj
86rpm
40%
18mph
Saturday 7/13/19 @ 2:36 AM
142kj
80rpm
41%
17mph
Sunday 11/22/20 @ 3:20 PM
✅
73kj
88rpm
39%
18mph
Friday 11/6/20 @ 6:34 PM
52kj
80rpm
36%
15mph
Workouts
184
kj
Friday 6/17/22