Shake and Bake
Workouts
Thursday 3/31/22 @ 1:56 PM
131kj
84rpm
43%
19mph
Tuesday 3/22/22 @ 12:17 PM
✅
138kj
75rpm
48%
19mph
Tuesday 9/7/21 @ 6:1 PM
178kj
80rpm
46%
19mph
Thursday 9/9/21 @ 11:54 AM
✅
207kj
73rpm
53%
20mph
Thursday 3/18/21 @ 8:48 PM
63kj
86rpm
38%
17mph
Sunday 3/28/21 @ 2:54 PM
✅
86kj
82rpm
44%
19mph
Wednesday 3/10/21 @ 10:2 PM
280kj
79rpm
47%
19mph
Tuesday 3/9/21 @ 12:47 PM
✅
326kj
72rpm
54%
20mph
Saturday 2/27/21 @ 1:55 PM
60kj
81rpm
39%
16mph
Tuesday 12/15/20 @ 11:53 PM
✅
95kj
75rpm
50%
20mph
Wednesday 2/10/21 @ 10:2 PM
252kj
78rpm
46%
19mph
Monday 2/8/21 @ 3:14 PM
✅
330kj
74rpm
54%
20mph
Sunday 10/25/20 @ 2:22 PM
71kj
89rpm
38%
17mph
Wednesday 11/18/20 @ 11:43 PM
✅
91kj
89rpm
42%
19mph
Wednesday 11/18/20 @ 9:58 PM
264kj
87rpm
43%
19mph
Wednesday 11/18/20 @ 12:45 PM
✅
289kj
76rpm
50%
19mph
Sunday 11/8/20 @ 4:52 PM
127kj
91rpm
40%
19mph
Thursday 6/4/20 @ 11:43 AM
✅
168kj
74rpm
54%
21mph
Wednesday 11/4/20 @ 9:52 PM
279kj
80rpm
47%
19mph
Tuesday 10/27/20 @ 11:38 AM
✅
329kj
67rpm
57%
20mph