Shake and Bake
VS
Workouts
Thursday 5/25/23 @ 1:26 PM
95kj
81rpm
34%
14mph
Tuesday 5/2/23 @ 9:57 PM
✅
147kj
72rpm
45%
17mph
Friday 4/28/23 @ 2:15 PM
182kj
80rpm
39%
16mph
Wednesday 1/11/23 @ 6:56 PM
✅
210kj
71rpm
44%
17mph
Monday 4/24/23 @ 2:39 PM
148kj
79rpm
35%
14mph
Wednesday 8/10/22 @ 1:56 PM
✅
255kj
72rpm
45%
18mph
Monday 9/26/22 @ 1:25 PM
173kj
87rpm
34%
15mph
Saturday 10/1/22 @ 1:56 PM
✅
204kj
80rpm
41%
17mph
Monday 12/6/21 @ 4:2 PM
111kj
84rpm
36%
15mph
Tuesday 11/30/21 @ 9:56 PM
✅
153kj
74rpm
45%
18mph
Wednesday 7/28/21 @ 6:39 PM
116kj
82rpm
37%
15mph
Monday 8/31/20 @ 9:24 PM
✅
172kj
82rpm
44%
19mph
Wednesday 4/21/21 @ 12:36 PM
119kj
86rpm
36%
16mph
Wednesday 3/31/21 @ 1:24 PM
✅
153kj
77rpm
44%
18mph
Tuesday 1/21/20 @ 3:20 PM
116kj
84rpm
37%
16mph
Tuesday 1/21/20 @ 3:25 PM
✅
182kj
82rpm
46%
19mph
Tuesday 9/17/19 @ 1:26 PM
121kj
75rpm
41%
16mph
Wednesday 10/23/19 @ 9:2 PM
✅
155kj
79rpm
44%
18mph
Thursday 9/19/19 @ 2:21 PM
142kj
89rpm
38%
17mph
Thursday 9/19/19 @ 2:25 PM
✅
179kj
83rpm
44%
19mph
afriendfromwork
Poland, Ohio
6
VS
leenbean
IG @heartmonger30
97
🔥
Workouts
173
kj
Monday 9/26/22
121
kj
Tuesday 9/17/19