Shake and Bake
Workouts
Thursday 8/15/19 @ 12:37 PM
192kj
76rpm
42%
17mph
Thursday 6/10/21 @ 10:52 PM
✅
249kj
79rpm
45%
18mph
Sunday 5/17/20 @ 1:44 PM
323kj
82rpm
41%
17mph
Monday 6/22/20 @ 9:6 PM
✅
342kj
83rpm
41%
18mph
Sunday 1/31/21 @ 7:16 PM
195kj
84rpm
38%
16mph
Monday 1/11/21 @ 10:6 PM
✅
228kj
81rpm
42%
18mph
Friday 12/4/20 @ 4:0 PM
192kj
80rpm
39%
16mph
Friday 8/28/20 @ 7:55 PM
✅
226kj
80rpm
43%
18mph
Monday 9/28/20 @ 12:29 PM
337kj
81rpm
41%
17mph
Tuesday 9/29/20 @ 9:34 PM
✅
384kj
85rpm
41%
18mph
Saturday 9/12/20 @ 4:0 PM
451kj
84rpm
41%
18mph
Sunday 9/13/20 @ 3:44 PM
✅
501kj
84rpm
43%
18mph
Thursday 9/10/20 @ 1:32 PM
204kj
81rpm
40%
17mph
Tuesday 9/8/20 @ 1:37 PM
✅
231kj
86rpm
40%
18mph
Thursday 7/2/20 @ 12:41 PM
459kj
85rpm
40%
17mph
Friday 7/3/20 @ 3:38 PM
✅
497kj
83rpm
43%
18mph
Monday 6/22/20 @ 1:23 PM
327kj
87rpm
38%
17mph
Thursday 6/25/20 @ 2:54 PM
✅
360kj
88rpm
40%
18mph
Thursday 9/12/19 @ 12:41 PM
215kj
79rpm
43%
17mph
Friday 4/3/20 @ 3:50 PM
✅
223kj
75rpm
45%
18mph
Workouts
192
kj
Thursday 8/15/19
323
kj
Sunday 5/17/20
195
kj
Sunday 1/31/21
192
kj
Friday 12/4/20
451
kj
Saturday 9/12/20
204
kj
Thursday 9/10/20