Shake and Bake
VS
Workouts
Monday 9/5/22 @ 1:44 PM
179kj
79rpm
38%
16mph
Monday 10/7/19 @ 11:59 PM
✅
215kj
75rpm
44%
17mph
Thursday 12/30/21 @ 3:54 PM
✅
186kj
79rpm
39%
16mph
Wednesday 1/19/22 @ 11:27 PM
185kj
72rpm
42%
16mph
Thursday 1/23/20 @ 12:52 PM
✅
316kj
91rpm
37%
17mph
Monday 3/23/20 @ 11:16 PM
307kj
79rpm
41%
17mph
Monday 6/1/20 @ 1:57 PM
✅
330kj
85rpm
40%
17mph
Tuesday 10/29/19 @ 1:14 AM
328kj
78rpm
43%
18mph
Saturday 5/2/20 @ 1:16 PM
✅
440kj
87rpm
39%
17mph
Sunday 5/3/20 @ 8:28 PM
410kj
69rpm
43%
16mph
Tuesday 4/7/20 @ 2:30 PM
115kj
79rpm
38%
16mph
Sunday 7/7/19 @ 8:50 PM
✅
135kj
75rpm
43%
17mph
Monday 1/20/20 @ 2:15 PM
313kj
85rpm
39%
17mph
Monday 1/20/20 @ 12:20 AM
✅
323kj
80rpm
42%
17mph
Saturday 12/28/19 @ 3:10 PM
125kj
83rpm
39%
16mph
Tuesday 12/24/19 @ 10:32 PM
✅
139kj
78rpm
43%
17mph
Wednesday 12/11/19 @ 1:55 PM
✅
360kj
80rpm
44%
18mph
Monday 12/9/19 @ 12:8 AM
346kj
72rpm
46%
18mph
Saturday 9/21/19 @ 6:12 PM
398kj
79rpm
41%
17mph
Saturday 6/8/19 @ 9:41 PM
✅
435kj
79rpm
42%
17mph
afriendfromwork
Poland, Ohio
68
🔥
VS
archipelago
🇬🇧 in DC
58
Workouts
185
kj
Wednesday 1/19/22
307
kj
Monday 3/23/20
328
kj
Tuesday 10/29/19
313
kj
Monday 1/20/20
398
kj
Saturday 9/21/19