Shake and Bake
Workouts
Sunday 11/19/23 @ 2:32 PM
✅
226kj
69rpm
47%
17mph
Saturday 11/18/23 @ 6:59 PM
101kj
34rpm
56%
13mph
Tuesday 11/7/23 @ 11:13 AM
✅
306kj
41rpm
86%
18mph
Sunday 11/5/23 @ 9:34 PM
47kj
20rpm
60%
8mph
Friday 4/7/23 @ 6:5 PM
✅
306kj
31rpm
88%
17mph
Monday 4/3/23 @ 11:0 PM
67kj
26rpm
58%
10mph
Wednesday 4/5/23 @ 10:53 AM
✅
177kj
29rpm
90%
16mph
Friday 1/27/23 @ 8:57 PM
55kj
31rpm
56%
11mph
Wednesday 3/8/23 @ 11:49 AM
✅
261kj
38rpm
79%
16mph
Tuesday 3/7/23 @ 6:55 PM
96kj
33rpm
57%
12mph
Sunday 10/2/22 @ 1:25 PM
✅
279kj
50rpm
69%
18mph
Saturday 9/24/22 @ 5:28 PM
66kj
30rpm
53%
10mph
Wednesday 8/17/22 @ 11:16 AM
✅
202kj
74rpm
44%
16mph
Friday 8/12/22 @ 12:8 AM
55kj
30rpm
48%
9mph
Thursday 5/19/22 @ 10:53 AM
✅
300kj
41rpm
77%
18mph
Tuesday 5/10/22 @ 2:43 PM
61kj
32rpm
47%
10mph
Thursday 5/5/22 @ 10:45 AM
✅
278kj
53rpm
67%
18mph
Friday 4/22/22 @ 3:54 PM
70kj
37rpm
45%
11mph
Wednesday 4/20/22 @ 11:1 AM
✅
266kj
45rpm
71%
17mph
Saturday 4/9/22 @ 5:30 PM
68kj
34rpm
48%
10mph
Workouts
47
kj
Sunday 11/5/23
96
kj
Tuesday 3/7/23
55
kj
Friday 8/12/22
68
kj
Saturday 4/9/22