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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
75 π₯
Beat bstrong297
VS
bstrong297
The Republic of Brooklyn #BGM
21
Beat afitcookie
Workouts
Previous Workouts
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Sunday 10/24/21 @ 3:54 PM
β
297
kj
74
rpm
50
%
20
mph
30 min Sundays with Love
Ally Love
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Sunday 10/24/21 @ 4:0 PM
150
kj
75
rpm
39
%
15
mph
Wednesday 3/10/21 @ 11:11 PM
β
91
kj
60
rpm
56
%
18
mph
10 min Tabata Ride
Robin ArzΓ³n
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Saturday 4/18/20 @ 2:37 PM
53
kj
65
rpm
44
%
15
mph
Friday 3/5/21 @ 12:26 AM
186
kj
60
rpm
47
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 4:10 AM
β
191
kj
75
rpm
41
%
16
mph
Sunday 1/24/21 @ 5:2 PM
96
kj
52
rpm
41
%
12
mph
30 min Sundays with Love
Ally Love
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Share
Monday 1/25/21 @ 4:47 AM
β
181
kj
82
rpm
38
%
16
mph
Saturday 10/10/20 @ 5:6 PM
β
284
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
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Monday 10/12/20 @ 7:23 PM
232
kj
87
rpm
34
%
15
mph
Monday 9/7/20 @ 10:23 PM
β
281
kj
74
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/9/20 @ 10:11 PM
219
kj
84
rpm
34
%
15
mph
Friday 9/4/20 @ 8:5 PM
β
330
kj
73
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/7/20 @ 4:16 AM
252
kj
71
rpm
36
%
14
mph
Saturday 5/16/20 @ 5:0 PM
β
217
kj
64
rpm
49
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Thursday 7/16/20 @ 8:46 PM
184
kj
82
rpm
38
%
16
mph
Wednesday 6/3/20 @ 10:0 PM
125
kj
64
rpm
39
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 10:0 PM
β
177
kj
72
rpm
42
%
16
mph
Monday 5/25/20 @ 5:1 PM
β
142
kj
65
rpm
49
%
17
mph
20 min Best of the Decade Ride
Ally Love
View Class
Share
Tuesday 5/26/20 @ 3:38 AM
117
kj
71
rpm
42
%
16
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
75 π₯
Beat bstrong297
VS
bstrong297
The Republic of Brooklyn #BGM
21
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Sundays with Love
Ally Love
View Class
Share
β
297
kj
Sunday 10/24/21
150
kj
Sunday 10/24/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
91
kj
Wednesday 3/10/21
53
kj
Saturday 4/18/20
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
186
kj
Friday 3/5/21
β
191
kj
Friday 3/5/21
30 min Sundays with Love
Ally Love
View Class
Share
96
kj
Sunday 1/24/21
β
181
kj
Monday 1/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
284
kj
Saturday 10/10/20
232
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
281
kj
Monday 9/7/20
219
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
330
kj
Friday 9/4/20
252
kj
Monday 9/7/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
217
kj
Saturday 5/16/20
184
kj
Thursday 7/16/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
125
kj
Wednesday 6/3/20
β
177
kj
Wednesday 6/3/20
20 min Best of the Decade Ride
Ally Love
View Class
Share
β
142
kj
Monday 5/25/20
117
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts